Sentences with phrase «n't stick to a healthy diet»

The discomfort disappears as soon as the food is digested but can happen again if a woman doesn't stick to a healthy diet.

Not exact matches

This isn't exactly the healthiest recipe I've made, but I think that comfort food is super important if you are going to stick with a plant - based diet long term.

Since I know you're going to love every recipe that not only nourishes your body and makes sticking with a healthy diet through the holidays possible, I wanted to share a recipe for you, one which I'm pretty proud of: Sweet «No - Potato» Casserole.»

This approach works wonders and it's not surprising that it's popular among people willing to stick to healthy diet or exercise routine.

«Until we know about this association in men, we should stick to what we all know is good advice: women — and men — should eat a balanced diet, keep a healthy body weight and life - style not only for their own benefit but also to give their offspring's the best chances of being healthy.»

Sticking to the diet especially at first isn't easy, but with all the upside, it could be one of the healthiest investments you make for yourself.

Instead, we recommend sticking with a varied diet of whole foods, being mindful of your eating habits, and not forgetting portion control to accomplish a healthy lifestyle.

3) Focus on healthy foods: Since you do not wish to gain unnecessary fat, stick mostly to healthy foods like oats, peanut butter, whole wheat breads, chicken, eggs etc. 80 - 90 % of your diet should come from healthy whole foods.

I follow an 80/20 diet, where most of the time I stick to healthy, but allow myself those cheats to not feel guilty about.

Most individuals who stuck to 5 healthy lifestyle factors since young adulthood, which included a healthy diet, a lean body mass index, not smoking, no alcohol consumption, and regular exercise, could stay in this low risk classification in middle age.

One of the best things about the renegade diet is that you don't have to stick to a strict diet, instead, it focuses on healthy eating habits and changing your lifestyle so that you don't feel as if you're on a diet.

If you go for bulking a diet, you don't stand a better chance of getting the extra body fats like a woman sticking to a healthy fat - loss program.

Workout and sticking to a healthy diet can help you to build muscles but they are not enough if you want to get the body that you desire.

Adopting a keto diet isn't as difficult as it might seem, however, especially if you create and stick to a healthy meal plan every week.

Once a person has decided that sticking to a healthy diet chart on a daily basis is their main goal, they will not unnecessarily fret over their progress in terms of weight loss.

A diet shouldn't be something you go on or stick to, nor should it be a fad; it should be a lifelong habit of normalized, healthy eating that not only helps you maintain a healthy weight, but nourishes your body and mind.

ppl think all fad diets are weird becouse theres sooo many of them and ppl over think them the truth is every fad diet works if you can stick to it but if you can stick to it for life and not go minjing on the same crap we use to eat got to find what works for u they use ot say mixed healthy eating eating every thing you think the body needs doesint work becouse you over eat

I don't know about you, but Winter is one of the hardest times for me to stick to a healthy diet.

am on Day 6 First time... has been the easiest diet ever and was 6 ponds down on the 5th Day and I agree that this diet has lots of nutrition... do nt know what the person above was talking about (dangerously low in nutrition and calories) I have been a purest with it as well and have not suffered any... my version allows Beef or skinless chicken on the meat days and does not have all the added things I have seen above; but my cravings for chocolate, ice cream, cookies etc have dissapeared... my diet also warns to take a two week break between rounds... I am hoping the next two weeks I will eat smaller portions and stick to healthy foods... then I will try for the next 10 pounds