Sentences with phrase «n't tweak their diet»

Not exact matches

I also added a couple sprinkles of coconut flour and stevia (I know, I know, not allowed in the paleo diet but I tweak mine a little LOL), and a couple of pieces of bananas.

So try not to think of this little bump as a failure in healthy eating but an opportunity to tweak your diet to find YOUR optimal plan.

To really adopt the habits of the Blue Zones isn't to tweak your diet; it's to tweak your life.

I wasn't always this way, but through years of tweaking my diet and lifestyle, transitioning to gluten free, and getting hooked on feeling good, my cravings shifted to foods that make me feel better.

The soda tax is not yet completely dead; the governor has tweaked it to include a sales tax exemption on diet drinks and bottled water.

So the second, the big trends in the world are one that is tweaking of our diet, not only beverages in particular, but also food.

I focus a lot on diet; but lifestyle tweaks help many achieve wellness when clean diet isn't enough.

And I wouldn't be doing this today if I didn't do that though, and so I wrote that book as a recovery guide — if I wrote that book to myself essentially, and then I talked about some of the diet tweaks that I've used and researched, you know, getting in your sulfur amino acids and things like that from your cruciferous vegetables and trying to support your natural GABA production.

Like how you point out to not fixate on a set diet... tweak it and Make it Your Own.

If you're not feeling your best, learn here how to tweak your diet to choose the best eating plan for you.

If you have diet restrictions, you won't have problems tweaking the Mediterranean diet to suit your specific needs.

Take a look as it gives you one tweak to your diet that you might be able to do: http://nutritionfacts.org/video/enhancing-athletic-performance-with-peppermint/ I don't know where you live, but if mint tea is not available, maybe you could grow some mint plants and either make your own tea or just eat the mint leaves in various dishes..

By doing so, not only will you feel great, but you will you feel less of a need to bounce around trying fad diets and you can better tweak your diet to meet your individual nutritional requirements and tap into your Bio-Individuality.

To be honest though, the true value of the book is not in the recipes as much as it is in the information provided — I go over how to tweak and leverage your diet and nutrition for optimal skin health, particularly how to remedy the internal imbalances that often manifest in the skin as common skin issues such as acne, eczema, and premature aging.

Some tweaking of the fats (eat more) and reduce meat protein (eat less), and one can still follow a LCHF diet, but probably not Ketogenic as < 20 carbs will be almost impossible..

sometimes a little tweaking needs to be done in cases like this were the diet looks decent but not producing the expected results, My suggestion would be (for weight gain) to up your daily calories a little with good starchy carbs like potatoes, rice, beans, peas, lentils, corn, oatmeal and try cutting out the cheese, nuts and peanut butter at least temporarily before your next blood test.

It is a really great help in figuring out how to tweak your diet so that you don't have to worry about portion control and are still eating healthy and can still lose weight.

I was tweaking every possible parameter of my diet, but fat was not burning off for some reason.

Other options to add a protein shake to the diet can be by making your own protein shake at home which can be a completely healthy beverage that you need not worry about and can be tweaked depending on the kid's preference.

So you tweak your diet even more, and work harder at the gym, and that number still doesn't go down.

You can almost always find ways to tweak your nutrition to higher and higher levels, but once you've mastered all the nutritional basics, then further improvements in your diet don't have as great of an impact as those initial important changes...

I keep waiting for that «super satiety» that I read about on blogs (1 meal / 2 meals a day being enough) but that's not happened for me and it's been almost 2 years trying various tweaks of the paleo / primal / now PHD diet.

I had not been eating enough calories and my diet had to be tweaked to eliminate a couple of things.

«I do not believe I have all the answers and am continually reading the scientific literature and the internet and tweaking my diet».

I would love to see an example of a daily menu for a ketogenic diet to give me a sense of whether I'm on the right track or where to tweak it if not.

Statins do not work on women, my diet is high fruit / veg and unprocessed and can not be «tweaked» any more, also I swim regularly which I enjoy.

While I'm not a big proponent of a «quick - fix» diet because it's not sustainable, there are a lot of little tweaks you can make to your diet and lifestyle that will leave you with glowing skin and a flat belly for the big day.

If you're planning to change the type of food, it doesn't need to happen on day one — let your pup get settled into her new home before tweaking her diet.

Make a pledge this year to not only tweak you dog's diet and exercise activities but to use dog - friendly leash - walking equipment and training methods.

There's only so many minor tweaks that can be made to these yearly juggernauts, so don't you want something new in your gaming diet?