Have a SMarketing agreement on who these people are, and mark them as such in your database so you don't waste calories on these folks.
But do
nt waste your calories on things you do nt love.
You can always make something at home that you truly love, so don't waste your calories on foods that are just «okay.»
Don't waste your calories on foods that you can have all year long.
Not exact matches
• Fasting has been the most powerful discovery in my health and fitness journey, I can't wait to spread the word that you don't need to
waste time counting
calories, or
waste your money buying protein shakes!
However, this is the only type of cookie worth eating if you like every bite to have a chip and don't want to
waste your cookie
calories on empty cookie space!
And pregnant or
not, our energy is an incredible valuable currency that is
not worth
wasting by allowing empty
calorie junk food to vampire it away.
I didn't want to
waste any of the space with empty
calories so there is no water in this smoothie.
I don't like
wasting my
calories on sugary drink mixes so those sound perfect!
For more than 20 years we have partnered with Feeding America to ensure we do
not let that food go to
waste and to feed families in need of healthy and nutritious
calories.
Frying is
not just bad because it destroys more nutrition, and oil is such a
waste of
calories.
It happens to me all the time until I finally get to the point where I can't stand the idea of making another pita pizza for dinner (ok, so this is
not entirely true, I am obsessed with pita pizzas) or
wasting a million
calories on mediocre takeout.
Why
waste the
calories on something
not that great, right?
Though our data did
not allow us to determine whether students compensated for
calories and nutrients when chocolate milk was
not available, our estimates of increased milk
waste and decline in cartons selected provide evidence that students were less satisfied with the set of milk options.
On the flavored milk issue as Janet Poppendieck points out there are issues of shelf - stability and
waste as well as the minimum
calorie requirements that it would be nice to see actual lobbying to address to give schools more flexibility
not to push so many
calories.
But the purpose of play can
not be a trivial matter since it comes at high cost both in
wasted calories and risk of injury.
Don't
waste this precious opportunity on empty
calories and depleting foods.
Whatever you eat seems
waste as your body remains same and doesn't grow even by consuming a large amount of
calories.
Why figuring out your protein needs based on daily
calories OR percentage of your bodyweight is a
waste of time - and what you need to do instead (page 96) The TRUTH about how much protein your body can actually absorb (page 106)(hint - the true answer to this question is
NOT what you've been hearing all your life!)
If you're a firm believer of «I have to eat back every single
calorie I burn exercising» and If you're exercising mainly just to lose weight then can't you clearly see how It's a
waste of time to exercise if you're going to eat back every
calorie you burn?
The body's resources are
not wasted on empty
calorie foods.
im
not against low carb at all, keto or original atkins are
not my favorite ways to approach it, but Im very much in favor of certain types of low carb diets, particularly higher protein, diets with moderate carb restriction... i use low carb, hi - protein for contest prep myself... unfortunately, what pervades much of the low carb world still today, is this belief that
calories do
nt matter or
calories do
nt count or what you alluded to, that you can have a
calorie deficit and
not lose fat... whats really happening is that low carb / higher protein can be a very good way to automatically control appetite and
calorie intake, and is also often important for some peoples health given their metabolic status (
not very carb tolerant, etc)... its also unfortunate that many in the low carb community are among the ones to suggest that exercise is a
waste of time, etc etc, which is also
not true and does great disservice to many who listen... low carb does
nt work due to some voodoo or because the law of thermodynamics does
nt apply... it works mainly because it controls
calories and for some people, helps them achieve
calorie deficit better than other diets... when folks show up here and suggest «i was in a
calorie deficit but wasnt losing» or «exercise does
nt work» thats when we cant help but grimace... or chuckle...
I'm burning over 600
calories easily every workout; I can't even compare it to what I was doing before... I
wasted 4 - 5 years doing the wrong thing!
The simple answer is that — yes, you do get good quality from foods such as eggs, meat, fish and nuts but much of the protein in food is
not converted into body protein — it just makes
waste that the body has to get rid of plus extra
calories.
Unfortunately, I don't have 800
calories to
waste on breakfast every day, so I came up with this more «macro-friendly» version (after several failed tries I might add).
A well fed body that doesn't need to store excess
calories because of a steady stream of available
calories, will use up or
waste that energy however it can and it won't store it.
And in this study on sedentary insulin resistant folk, keto still
wasted muscle (
NS) despite more protein and
calories:
Not anymore because you
wasted your
calorie burning potential in the morning.
This also allows you to really pick a favorite food instead of
wasting calories on something you didn't enjoy.»
I don't want to
waste those
calories unless they are the best pancakes ha ha!
«Renal» diets restrict protein to the point that many cats — those that are
not consuming enough of the diet to provide their daily protein
calorie needs — will catabolize (use for fuel) their own muscle mass which results in muscle
wasting and weight loss.
Dogs don't need grain, so it's just
wasted calories.
In an ideal human condition, where cities and neighborhoods are planned out with the pedestrian in mind, the
calories we use with our bodies wouldn't be
wasted on vain or useless activities, such as exercise.