Outside of a night shift on the feeding, you might try sleeping in another room, taking
a nap on your lunch break, or going to bed early when possible.
Not exact matches
You can do it
on your
lunch break, during
nap time, immediately after a feeding, or in the evening after baby is in bed.
If they were constantly getting sidetracked checking their phones, taking hour long
lunch breaks or
napping on the job, it would take them a lot longer to rescue you!
You can respond to these messages
on your
lunch break, when your kid is
napping, or even when they are
on a play date.
In China, workers have, what's considered a Constitutional right, to take a
break after
lunch and put their heads
on their desks for an hour - long
nap.
We are surrounded by a myriad of route options, most offering perfect sand and crushed shell beaches for
breaks,
lunch stops, beach combing, exploring tide pools and rocky outcrops, or «savage lounging» (the paradise of a rejuvenating afternoon
nap on an island in the pacific!).
Some couples go
on a
lunch break, others bring in
lunch and enjoy the balcony, others go back to their hotel for a
nap.