"nap patterns" refers to the regular or consistent schedule or rhythm of someone's naps.
Full definition
Let's take a look at what is normal
for nap patterns and how to make babies to nap longer.
How much sleep does your child need at different ages, and when
do nap patterns change?
This timeline gives you a general idea of how much sleep children typically need at various ages and how sleep and
nap patterns change as they grow.
These days, weekend gatherings with our friends and their kids tend to zone in on the brunch window; the timing works for
various nap patterns, the prep is simple, and the food suits kids and adults.
That's why it is important to learn all about the sleep pattern and
nap pattern for you 1 - 2 year old so that a better sleep routine can be established.
Your child will continue with
their nap pattern until they are ready to transition to quiet time.
The book The 90 Minute Baby Sleep Program talks about using the 90 - minute basic human rest and activity cycle to help regulate your child's
nap patterns.