Sentences with phrase «nap patterns change»
How much sleep does the typical child get at different ages, and when do nap patterns change?
https://www.babycenter.com/ Not exact matches
«If you see consistent changes in your toddler's sleep pattern for about two weeks, it may be time to transition to one nap,» says Kim West, a children's sleep therapist and coauthor of The Sleep Lady's Good Night, Sleep Tight.
Especially watch for changes in your child's morning nap patterns.
Plus, how can you change usual nap patterns with the least amount of disruption?
However, if you're sleeping more than 9 hours a day regularly (more than 5 days a week for over 2 weeks), or if you are feeling exhausted well before your regular bedtime (2 - 3 hours before) every day, or if there is a change in the pattern of your sleep and you're sleeping longer, or if a nap does not make you feel less tired, your fatigue may warrant further investigation.
The key to differentiating abnormal lethargy from normal napping is knowing your cat's sleeping patterns and noting any changes.