Sentences with phrase «nap routine appropriate»

Not exact matches

To address nightmares, we must first work to improve their sleep routines (napping as appropriate, earlier bed times), and we can take steps to change their diet to avoid foods that may affect sleep.

Toddler programs, which typically begin anywhere from 12 to 14 months, have a set nap time — this helps kids fall into a consistent and predictable sleep routine, which is more developmentally appropriate at that age.

I've spent hours upon hours reading about baby sleep, nap techniques, bedtime routines, age - appropriate wake times, and I've tried it all.