Sentences with phrase «naps during»

Athletes with early morning workouts should try to find a window of time to take short naps during the week or on the weekend.

A woman who regularly naps during the day, especially in the afternoons, could be having low levels of testosterone.

If you are having multiple naps during the day, a smaller duration is preferable.

-- Sleep enough every night and if you can — take naps during the day.

For similar reasons, avoid taking naps during the day.

Five days later, these loners slept significantly less than their socialized brethren, catching 15 - minute naps during the day compared with roughly hour - long blocks of quiescence for the others.

It also allows them to use caffeine, whereas those who rely on short naps during the night would be kept awake, and may also suffer from the potentially disastrous effects of «sleep inertia» if they are woken for an emergency.

In the setting of chronic sleep deprivation, sleep during the night may need to be lengthened, and additional naps during the day might also help.

We are trying to adjust his bed time by limiting his naps during the day (he currently has 3 naps daily between 1 - 2 hours), and putting him down at the earlier cycle (usually around 2 am) but even when he goes to sleep, he's up after half an hour and then up until 5 am.

At first, The Heir slept in the bassinet overnight, and then only for naps during the day.

Don't take long naps during the day.

Be consistent about his naps during the day, and make sure he get him to nap as soon as he shows signs of tiredness

Generally though, too many naps or long naps during the day can interfere with the ability to sleep well at night.

Maybe that's too much in order to still allow for naps during the day.

Is your toddler taking four - hour power naps during the day but still waking up at night?

He has lots of naps during the day.

For most infants, it's 2 - 3 naps during the day and a longer stretch at night.

He takes good two to three hours naps during the day.

You're probably taking naps during the day now, as the extra weight puts strain on your entire body.

May take 2 naps during the day anywhere from 30 min to 2 hours.

When I did things this way, my son also started sleeping through the night and taking nice longs naps during the day.

As a result, they have many more naps during the day.

Not only should the baby be sleeping for about 10 hours an night, expect at least three naps during the day of one to three hours each.

Even an older toddler can benefit from two naps during a very busy day — or if he did not sleep well during the night.

Try not to take naps during the day, because naps may make you less sleepy at night.

If you're ready for a clear, easy - to - follow plan that will teach your child the skills necessary to happily sleep through the night (and take long, restful naps during the day), then click on the appropriate package for your needs.

Consuming more energy in the growth, your baby is sleeping longer at night and more frequent naps during the day.

The Uppababy bassinet stand provides a safe, elevated sleeping space, whether you're using the stand as baby's first bed or for quick naps during travel or trips to Grandma's house.

Your baby also needs to be taking appropriate naps during the day because daytime sleep does affect nighttime sleep.

Depending on the sleeping arrangements you have chosen for your children it may want to use their cribs for naps during the day and bassinets in your room at night for convenient feeding.

When your baby becomes a little more mature, around 4 months old or more, he or she can settle a longer stretch of sleep at night and more scheduled naps during the day.

And you'll get sick of hearing this advice, but try to nap when the baby naps during those first weeks at home, rather than checking your email or doing housework.

If you think your child may be sleeping excessively during the day which in turn is leading to lower than average nightsleep (i.e. much lower than 11 hours for most children) then you may want to look at capping naps during the day.

With that said, although I feel we have great success in her falling asleep on her own for naps and sleeping through the night at two months, she typically will wake up early out of naps during the day when I feel she is still tired and needing to sleep longer.

He needed to be touching someone at all times when he was asleep, even for naps during the daytime.

I am afraid to compromise his nighttime sleep by letting him take 30 minute naps during the day, but I also don't want him reliant on the swing.

I know it sounds horrible but we actually put him on his tummy for some naps during the day and he falls alseep much quicker and harder.

After reading several of your posts, I'm starting to wonder if my 7 week old is having problems falling asleep at naptime b / c she is taking small cat naps during feeding time.

After the first year, most children sleep between ten and twelve hours a night and take periodic naps during the day.

Is your child taking four - hour power naps during the day but still waking up at night?

The toddler will also need about 2 to 3 hours of naps during the day, during the initial months.

As your baby develops and gets older, he will need fewer naps during daytime and more time for play and socialization.

-- If your child takes two or three naps during the day, move things back in 15 minute increments on Saturday.

As a result, our baby quickly became accustomed to sleeping through the night and now has regular naps during the day, meaning we are all so much happier!»

Some babies may sleep all night for 12 hours and take very few naps or only short naps during the day.

At 3 months old, he sleeps all night long in it as well as three hour naps during the day!!!

As a mom, you should try to sleep when baby naps during the day, as this will help you not be as tired when you get up to breastfeed at night.

Start by going to bed earlier, and take naps during the day when you can.

They should also take two naps during the day, which should bring their total amount of sleep up to 14 - 16 hours daily.

Most infants at this age take two naps during the day (length of naps are usually very variable between different children, but naps are usually 1 - 2 hours each) and are able to sleep for the majority of the night.