This is one of the reasons why we included a clinically effective dosage of
naringin in our caffeine - free fat burner PHOENIX.
However, further clinical research is necessary to understand the mechanisms underlying the effects of
naringin in humans [6].
Dietary supplementation with
naringin in experimental animals has shown significant beneficial effects on dental development and as an anti-septic on oral bacteria, which is the most common contributor to bad breath [6, 14].
Not exact matches
It has 2 grams of fiber, the equivalent of 2 teaspoons of sugar, and a whole day's worth of vitamin C. Mandarins are valuable sources of flavonoid antioxidants like naringenin,
naringin, hesperetin, vitamin - A, carotenes, xanthins, and lutein;
in fact, many times higher than
in the oranges.
Grapefruits are rich
in naringin (flavanone -7-O-glycoside), which is a compound known for its fat burning properties.
The gut microflora breaks down
naringin to its aglycon form naringenin
in the intestine, where it is then absorbed from the gut and has a stronger anti-oxidant effect than
naringin itself [1].
Recent investigations of
naringin suggests hypoglycemic activity mediated via uptake of glucose
in the skeletal muscle [1].
In rat studies,
naringin also has the potential to retard as well as improve diabetic complications by improved glucose intolerance, plasma lipid concentrations, and liver mitochondrial dysfunction [6].
«
In metabolic syndrome, obesity, and related cardiovascular complications,
naringin influences AMPK -, PPARα — , and CPT - 1 — mediated fat utilization and preserves mitochondrial function.
Moreover,
naringin also prevents the TNF - α — mediated inflammatory process and tissue damage
in liver and vasculature.»
While vitamin C has more research,
naringin has shown substancial evidence
in animal studies on Alzheimerʼs disease [6].
Furthermore, synephrine works synergistically with caffeine and with two other chemicals found
in the bitter orange,
naringin and hesperidin.
It's these two which inhibit the CYP3A4 enzyme along with
naringin, but weakening your skin is another tool
in their box.
If the reduction
in insulin doesn't only occur
in obese patients, and if the
naringin isn't outweighed by another compound, grapefruit might have the ability to lower insulin and thus your skin sebum's production.
Furthermore, synephrine works synergistically with caffeine and with two other chemicals found
in the bitter orange (and discussed earlier
in this article),
naringin and hesperidin.
Grapefruit is rich
in naringin, a unique polyphenol compound shown to lower blood sugar
in the same way as the anti-diabetic drug metformin, according to an article the European Journal of Pharmacology publishedd
in May 2017 (See Ref 7: abstract).
The clinically effective dosage of
naringin, when used
in conjunction with synephrine and hesperidin, is 600 mg.
The clinically effective dosage of hesperidin, when used
in conjunction with synephrine and
naringin, is 100 mg.
Research shows that hesperidin works synergistically with two other molecules found
in citrus fruits — synephrine and
naringin — to dramatically raise the basal metabolic rate and accelerate fat loss.
We've taken
in a step further though and paired the synephrine with clinically effective dosages of two other molecules found citrus fruits —
naringin and hesperidin — that stimulate the production of a hormone that breaks down fat cells and that work synergistically with synephrine to increase its weight loss effects.
For example, research shows that a molecule called
naringin found
in grapefruit juice can help caffeine remain longer
in your bloodstream.
Plus, studies have shown that a compound
in grapefruit called
naringin could lower blood sugar and ultimately lead to weight loss.
The flavonoid with the greatest concentration
in grapefruit is
naringin, which is metabolized into narigenin.