"Natal depression" refers to a condition where a mother feels sad, overwhelmed, or emotionally distressed after giving birth to a baby. It is also known as postnatal or postpartum depression.
Full definition
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According to PNDSA (Post
Natal Depression Support Association) «postnatal depression affects between 10 and 30 percent of all mothers, in all circumstances, suffer from this middle - range depression.
Post
natal depression in mums is well documented, but did you know that dads can suffer the very same thing?
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Next year you can be happy again, I didn't let post
natal depression win and neither will you — you got this mama.
It's been a little while now since I last wrote about my anxiety and post
natal depression here on the blog.
If you want to read more about my struggles with post
natal depression then you can find all my posts about it in the mental health section on my blog.
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«Having trained at London's Tavistock and Portman and qualified at The Gestalt Centre, I combine my work with Post
Natal Depression Charity, Cocoon Family support, youth counselling charity, Off The Record, and my own private practice.
I related so much to this post that I just had to feature it and Amy was incredibly brave to publish this honest post, please go give it a read — My battle with post natal depression
Post
natal depression and anxiety can have such a devastating impact, but its uplifting to read your story and see how you have come through it with the support of your hubby, and that you are able to enjoy your gorgeous family again now.
For any new mums suffering with post
natal depression this year, I am sending you all the support and love in the world.
Midwife educators can draw fom the material contained in it to inform discussion of particular issues (ante-natal education, labour, breastfeeding, post
natal depression, and so on); or to develop a special lecture / seminar on fathers.
My professional background includes certification as a Child Sleep Consultant, as well as qualifications in post
natal depression and breastfeeding.
But you see, if your baby is crying and you have post
natal depression and you have not had even two minutes to pee that day and your baby will not breastfeed, will not stop crying even when held and you are at your wit's end then I'm obviously NOT.
If you think you have post
natal depression, click this link for a list of charities and helpful resources and please speak to someone about it.
Again, my misconception of post
natal depression led me to ignore my symptoms for weeks, convinced I must just be feeling down, the baby blues maybe, as post natal depression crops up within the days after birth doesn't it?
Post
natal depression isn't like the flu, you don't just «catch it».
If you found this post useful you may also like to read the other posts about anxiety, post
natal depression and mental illness over in the mental health section of my blog.
I did suffer with post
natal depression and I think if the intense screaming from Alex had gone on for months it would really have made things more difficult for me.
If you do feel like you're suffering from post
natal depression you're not alone, it's estimated 10 and 15 mums out of every 100 experience some form of PND after the birth of their little one and it's best to seek advice and support from a professional than to try and combat these feelings along.
If these low feelings, tiredness and unhappiness continue for longer than two weeks, you may be suffering from post
natal depression and may need a little extra help from a medical professional or your doctor to help you during this time.
Happy to help with any life issues, including Relationship, Parenting, Self - esteem, Depression, Distress, Mediation, Post
Natal Depression, Panic Attacks, Relationships, Sexual / Emotional Abuse
The power of touch and connection - Why help for post
natal depression and maternal mental health issues may just be at
More mothers are suffering from post
natal depression and maternal mental health is not valued.
The power of touch and connection - Why help for post
natal depression and maternal mental health issues may just be at your fingertips
With # 1 I had massive oversupply issues (taking 4 changes of tops for me for a 2hour errand) teamed with post
natal depression, which led me to put her onto a bottle at 3.5 mnths.
The Goddess with Post
Natal Depression.
Mental health doesn't sound that important, compared with the physical safety of mother and child, but when you consider the affects of post
natal depression, psychosis and PTSD, as well as bonding issues, you start to see that the effects of poor psychological / mental health support in traditional maternal hospitals is a major factor pushing women towards less safe birthing options.
Adolescent mothers with post
natal depression were asked to massage their babies for fifteen minutes a day for two days a week for 6 weeks.
Being under additional strain during pregnancy increases the likelihood of post
natal depression - more so than biological or hormonal factors.
Another awesome breastfeeding benefit is that you're less likely to develop post
natal depression.
There was nothing medically wrong — I assume the physical pain was just from the physical exertion demanded by birthing a large baby — the emotional pain a combination of adrenal stress and what we now know to be post
natal depression.
Post
natal depression can be confused with Baby Blues.
I tormented myself with the question «am I just a bad Mum who can't be bothered or do I have post
natal depression (PND)?».
Did I suffer from Post
Natal Depression or was it Baby Blues?
Post
natal depression can be helped in so many easily accessible ways.
Post
natal depression can include:
Post
Natal Depression is common in new moms and dads and it is important to notice when things are simply too much for you.
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