• Train
natural movement patterns → Using free weights allows us to move through
natural movement patterns such as squatting, hinging at the hip, and picking objects up off the ground and putting them over our heads.
If you perform
natural movement patterns for lower body exercise, as I suggest, you won't need to worry as much about developing imbalances.
One of the primary advantages of compound lifts for an endurance athlete is that they're not only efficient, but also great for injury prevention because, (if done properly with good form), the lifts stress most muscles in the body in their most
natural movement patterns.
Changing our stance and posture to better reflect
natural movement patterns is more useful than repeating a fixed path of movement that we are unlikely to do unless «exercising».
Her work is invaluable for helping to build a sustainable yoga practice, one that complements
our natural movement patterns and brings awareness to patterns that may be less helpful.
It also limits
our natural movement patterns and causes our muscles and range of motion to atrophy over time.
The natural movement patterns of bees have proven challenging to deduce, but their correct elucidation may permit us to make testable predictions concerning mutualisms, bee biology and parasitism, and the remarkably rapid radiation of angiosperms.
Not exact matches
Their
natural patterns of
movement differ from those of adults.
Many archaeologists such as Tom Dillehay, from Vanderbilt University shared that the research fails to entirely exclude the possibility of
natural processes involved in the
movement of the rocks, or creating the wear
pattern on the stones.
There is a
natural patterning to this
movement.
Simply slowing down the
movement pattern, focusing on sensory information from your muscles, and not trying to exceed your body's
natural range of motion will offer more benefit than any corrective exercise or soft tissue procedure.
«Do what feels
natural» is a wonderful concept, but please remember that we all develop
movement patterns as we go through life and some of them are not useful at all and cause problems.
Converging Axix Arms - Arms move in a converging axis
pattern, providing
natural movement and increa..
His training
patterns take
natural functional
movement to a whole new level.
With floral
patterns and embroideries, the collection embraces
natural movement and life.
In «Home Range, Habitat Use, and Activity
Patterns of Free - Roaming Domestic Cats,» Horn (then a graduate student in the University of Illinois» Department of
Natural Resources and Environmental Sciences) and his co-authors describe the research he conducted for his master's thesis, radio - tracking the
movements of 24 unowned cats and 18 owned cats across the «outskirts of Champaign - Urbana» over the course of a year.
Information on seasonal presence,
movement and general distribution
patterns of large whales is shared with mariners, NMFS Office of Protected Resources, US Coast Guard, California Department of Fish and Game, the Santa Barbara Museum of
Natural History, the Marine Exchange of Southern California, and whale scientists.
Barbara Takenaga introduces evocative horizon lines into her abstract exploration of
pattern and
movement, often evoking
natural phenomena and landscapes of the mind.
Gorgeous coloring and intricate
pattern The
natural variation of colors in the wool adds subtle texture and
movement.
The graphic
natural patterns in this Turkish marble add a sense of
movement and fluidity to the space.