The oats, nut butter and chia seeds provide
a natural slow releasing energy boost with lots of protein to keep you full until your next meal.
Not exact matches
They do contain
natural sugar but they have a low / medium glycemic index score because they also contain a good amount of fiber, which
slows the
release of the carbohydrates and gives you sustained
energy rather spiking your blood sugar crazy high.
Everything from dairy - free ice cream to peanut butter puffs,
slow release energy snack bars to vegan croissants was on show at the
Natural Food Show in London in April, the UK's biggest trade event for natural and organic food and
Natural Food Show in London in April, the UK's biggest trade event for
natural and organic food and
natural and organic food and drink.
Natural sweeteners
release their
energy steadier and
slower than their processed cousins, which makes them my preferred choice.
Try starting your day with eggs or oatmeal to stock up on
slow -
releasing carbohydrates, protein, essential fats and great
natural energy to kick start the day!
You'll also want to find a food containing plenty of
natural fruits and vegetables — «
slow release» carbohydrates that provide
energy and extra fiber.