By
naturally calming the nervous system, calcium and magnesium can help toddlers fall asleep faster and stay asleep longer.
Not exact matches
«It makes the body release its own
naturally occurring painkillers» and «it helps the body
calm the
nervous system,» he said.
Breathe so that your exhalations are as long as or longer than your inhalations, which will
naturally increase the activity of the
calming and centering parasympathetic branch of your
nervous system.