Tart cherries are a great post-workout food because they help reduce pain and inflammation because of their high levels of anthocyanin, a class of flavonoid that
naturally fights inflammation.
Research has also linked beet juice to
naturally fighting inflammation, increasing stamina, and even reducing blood pressure.
Not exact matches
This delicious plant - based soup is
naturally dairy and gluten - free, while also providing many super-food compounds that help to
fight inflammation in both the gut and around the body.
1) Phytonutrients: * Occur
naturally in fruits and vegetables * Promote the function of the immune system * Help
fight off viruses as well as reduce
inflammation * Associated with the treatment and / or prevention of cancer and cardiovascular disease 2) Enzymes: * Responsible for metabolic processes that occur within a cell and are necessary for sustaining life * Assist and play a large role in digestion, energy production, blood coagulation and contraction of muscles 3) Amino Acids: * The basic building blocks of protein * Absorption of amino acids is essential for your metabolism 4) Essential Fatty Acids: * Reduce the risk of heart disease and some forms of cancer * Improve mood * Decrease
inflammation 5) Vitamins: * Essential for the normal growth and development of all human beings * Healthy maintenance of cell tissues and organs * Help process proteins, carbohydrates and fats required for utilization 6 & 7) Macro and Trace Minerals: * Involved in electrolyte balance of body fluids * Essential for normal cellular activity * Provide hardness to bones and teeth
It
naturally thins your blood, helping to improve circulation and improve your heart health, it helps
fight inflammation, supports brain function, and eases depression and anxiety.
Vitamin B12 is a nutrient that promotes healthy blood cells, prevents anemia and
naturally fights off
inflammation of the joints and helps make DNA.
This vegan,
naturally gluten - free cauliflower chick pea golden stew combines
inflammation fighting turmeric and stomach soothing ginger with coconut milk for a super dreamy, savory broth.
Fish oil is well known for its ability to improve cardiovascular health and to
fight inflammation naturally.
Love the tart cherries because they
naturally help
fight inflammation in the body.