One
of the theories
of the prevalence
of chronic stress and symptoms like
adrenal fatigue and the hormone dysregulation that comes with that and the mental health
issues that come with that is our disconnection from
nature.
Harmful herbs to be mindful
of include Ephedra (Ma Huang), cola nut or strong black tea as these are very stimulatory in
nature and may trigger long - term addiction and withdrawal
issues in addition to being known for triggering
adrenal crisis.