Not exact matches
2 pounds lean pork, diced 1/4 cup butter 1 cup chopped cabbage 2 onions, chopped 1 green (or slightly ripe) mango, sliced 1 cup white wine or coconut milk (see recipe, here) 2 tablespoons Ceylon Dark Curry
Powder, recipe here 2 teaspoons tamarind paste or pulp 3 cloves garlic, crushed 1 habanero chile, seeds and stem removed, minced 2 medium eggplants, peeled and chopped 2 chayotes, peeled and chopped (or substitute hubbard squash) 1 cup cooked
navy beans
1 tablespoon chia seeds 3 1⁄4 cups / 325 g gluten - free rolled oats 1 teaspoon baking
powder 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon fine sea salt 1 1⁄2 cups / 250 g cooked white
beans, such as
navy, white kidney, or Great Northern (about one 15 - ounce / 250 g can) 1⁄4 cup / 60 ml coconut oil, melted 1⁄4 cup / 60 ml pure maple syrup or raw honey Grated zest of 1 organic orange 1⁄4 cup / 60 ml unsweetened applesauce 1 teaspoon vanilla extract 1⁄3 cup / 60 g chopped unsulphured dried apricots 1⁄4 cup / 30 g raisins 1⁄4 cup / 35 g pumpkin seeds 2 cups / 60 g organic, non-GMO cornflakes (optional)
for casserole: 1 tbsp olive oil 1 medium onion, chopped 2 garlic cloves, minced 1/2 tsp onion
powder 1/2 tsp garlic
powder 1 tsp dry mustard 1/4 tsp crushed red pepper flakes 1 tsp paprika 1/3 cup nutritional yeast flakes 1 medium baking potato, peeled, diced finely 3/4 cup cooked white (
navy)
beans 3/4 cup raw cashews 1 cup water 1 tbsp apple cider vinegar salt and freshly ground pepper 450 to 500 g short, dry pasta 1 cup fresh or frozen green peas
INGREDIENTS: Cooked Whole
Navy Beans, Sunflower Oil, Long Grain Rice Flour, Cane Sugar, Buttermilk
Powder, Sea Salt, Whey
Powder (Milk), Sour Cream (Cream, Nonfat Milk, Cultures), Dextrose, Onion
Powder, Spices (Chili, Black Pepper), Citric Acid, Nonfat Dry Milk, Garlic
Powder, Non-GMO Natural Flavor, Natural Extractives of Paprika (Color).
6 cups vegetable broth 1 onion, chopped 4 garlic cloves, minced 4 carrots, thinly sliced 1 tablespoon dried dill 1 teaspoon turmeric
powder 1 teaspoon fennel seeds optional: 1/2 teaspoon kale
powder 1 can
navy beans (15 ounces)
can crushed tomatoes 1 can pinto (or kidney)
beans, rinsed and drained 1 can chickpeas / garbanzo
beans, rinsed and drained 1 can
navy (white)
beans, rinsed and drained 2T chili
powder 2T ground cumin 1T brown sugar 2 tsp dried oregano 1 - 2 tsp red pepper flakes 1/4 tsp cayenne pepper (optional) 1 cup frozen corn
1 organic eggplant, diced into 1/4 - inch cubes 1 15 - ounce can organic white
navy beans 1 15 - ounce can organic garbanzo
beans, drained and rinsed 1 teaspoon organic chili
powder 1 1/2 teaspoons organic smoked paprika 1 tablespoon organic tomato paste 2 cans organic chopped tomatoes 1 tablespoon organic tahini 1 tablespoon organic olive oil Salt and pepper to taste 1 tablespoon chopped parsley
1 lb (2 1/3 cups) soldier
beans (or
navy or yellow - eye or pinto, etc), soaked overnight 1 medium onion, finely chopped 1 can tomato paste (~ 1/2 cup)(optional, but I used it) 1/4 cup blackstrap molasses (substitute molasses for a sweeter taste) 1/4 cup pumpkin seed butter sweetener, to taste (Jae recommends 2 tbsp brown sugar but I did not add anything else) 1 tsp salt, or to taste 1 tsp ground mustard 1 tsp minced ginger 1/2 tsp Ancho chile
powder (optional, but highly recommended) freshly ground black pepper, to taste
INGREDIENTS: Cooked
Navy Beans, Long Grain Rice, Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey
Powder, Buttermilk
Powder, Salt, Annatto Extract (Color), Sea Salt, Lactic Acid, Citric Acid, Black Pepper, Tapioca Flour.
INGREDIENTS: Cooked
Navy Beans, Sunflower Oil, Long Grain Rice Flour, Cheddar Cheese (Milk, Cultures, Sea Salt, Enzymes), Whey
Powder (Milk), Buttermilk
Powder, Sea Salt, Tomato
Powder, Spices (Chili Pepper, Red Chili
Powder, Cumin, Oregano), Garlic
Powder, Onion
Powder, Parmesan Cheese (Milk, Cultures, Sea Salt, Enzymes), Citric Acid, Natural Extractives of Paprika (Color), Non-GMO Natural Flavor.
Some good proteins include: - chicken - turkey - fish - red meat - tempeh - edamame - black
beans, red
beans,
navy beans, white
beans - protein
powder - eggs
Some good proteins include: — chicken - turkey - fish - lean red meat - tempeh - edamame - black
beans, red
beans,
navy beans, white
beans - protein
powder - eggs - hemp seeds
1 cup Kale — packed 1 cup Arugula — packed 1 can White
beans, Great Northern or
Navy beans 1/4 cup Pine nuts 6 to 8 Basil leaves — or 1 Tbsp dried 1 Tbsp Lemon juice 1 Tbsp Olive oil 1 tsp Onion
powder 1/2 tsp Chili
powder 1/2 tsp Cumin 1/2 tsp Turmeric 1/2 tsp Garlic
powder
Frozen: Kale, Broccoli, ginger, garlic, chopped celery, cranberries, cubed apple, sweet potato, beet, beet greens, turmeric root, cubed avocado Refrigerated: Hemp seeds, almonds & walnuts, steel cut oats, dried plum, macho green tea, lemon and lime slices, parsley,
navy beans Plus: stick of cinnamon, vegan protein
powder, and finally water Every weekend I prep all the ingredients I'm low on so all week it takes 5 minutes to make the smoothie and clean the BlendTec.