Not exact matches
You could compromise potential
drinking water for animals and other hikers, so utilize toilet facilities to dump wash
water whenever possible, or at the very least bury it 200 + feet from the
nearest water source.
In other words, the lucky (but small) percentage of the population that lives
near the ocean (a good
source of magnesium) and eats foods grown in magnesium rich soil,
drinks magnesium rich
water, and doesn't suffer from stress or consume sugar or caffeine might be ok... but the rest of us might need some additional magnesium.
9) Take plenty of
water for
drinking and cooling off if necessary, or run
near water fountains or other
water sources.
Major food
sources are under stress due to many factors, including lack of sea ice for marine mammals.150 Thawing of
near - surface permafrost beneath lakes and ponds that provide
drinking water cause food and
water security challenges for villages.