Sentences with phrase «nearing your heart rate»

Being able to monitor your heart rate and see when you're nearing your heart rate max can tell yo when you need to increase resistance or decrease resistance as well as give you the extra motivation you need to successfully complete your workouts.

Not exact matches

The Fitbit Ionic manages to fit — no pun intended — a GPS sensor, a heart rate sensor, a «multi-day battery» rated at more than four days, a Near Field Communications (NFC) chip for contactless payments, enough storage for music (plus Pandora support and Bluetooth headphone support), and water resistance into a device that's not much thicker than conventional wristwear.
«When you're sitting or lying down, it's near impossible to get your heart rate up enough to make any significant change to body composition,» explains personal trainer and «People» magazine's Sexiest Trainer Alive, Angelo Grinceri.
Get your heart rate going on one of our short, medium, or long trails at a wildlife sanctuary near you.
If the baby's head is near your cervix and low enough in the birth canal, your practitioner will rupture the amniotic sac and continue to monitor the baby's heart rate.
The good news is that a heart rate that is even near the 100 beats per second range is classified as normal for many pregnant women.
The average heart rate reduction attributable to being in view of the greened lots was over 5 beats per minute (bpm) lower than when near non-greened lots.
«Being near greened vacant lots lowers heart rates
In a second analysis, the total net reduction of heart rate when near and in view of greened vacant lots was over 15 bpm.
For starters, many opioid receptors are located near the base of the brain — the part that controls breathing and heart rate.
The men were 18 years old when their heart rates were collected: at the onset of adulthood when criminal activity in men tends to be at or near its highest point.
Remember: the near - daily low - level (between 55 - 75 % max heart rate) movement should be the bedrock of your fitness regimen.
To this end, you need to exercise to the point where your heart is pumping at or near its target rate.
My heart rate is still elevated when I stand / sit, but nowhere near as much as when I don't take it.
Since you won't easily be able to maintain your maximum aerobic heart rate for the whole workout, or if it's just too challenging for an everyday activity, you can perform a short interval at or near your maximum aerobic heart rate, then slow down for a period of time, then go back to the maximum aerobic level.
This setting uses a blend of near, mid, and far infrared that begins at high intensity to get your heart rate up, then lowers to sustain that rate.
Including the other training techniques which are of high intensity and form part of different interval workouts such as P90x, Cross fit, Turbulence Training and many other modern alternatives which are designed to increase the heart rate to near maximal intensity over short periods to give the maximum effect in the shortest time.
And this is perhaps one of the most important side - effects of aerobic training: that you'll be able to keep a very high level of athletic output at a low heart rate because of the fact that when your body is burning mostly fats, its fat - supply / fat - burning systems are powerful enough that even near - exclusive fat - burning (with very little sugar) means that you have a lot of energy.
My heart rate is now back to normal, my sleep is good and I am eating well (I think this may have been what triggered the overreaching — 2 weeks in a row I didn't eat anywhere near enough).
I first tried to train near my MAF heart rate (140 = 180-30-10), aiming for about 135.
For instance, Orange Theory Fitness is a chain of gyms around the country that show you your heart rate on a large monitor during guided workouts so you can begin to learn what sort of exertion is required to get your heart rate up to its near maximum.
The important aspect of a warm up is to very slowly raise the heart rate from rest to near or at the aerobic maximum heart rate.
Summary: The gameplay isn't anywhere near as dated as you'd expect and, while not as blood chillingly terrifying as many fans profess, the game definitely gets the heart rate up into the high hundreds.
Cloe's Near Death Experience with Canine Addition's Shock Not rated yet My 6 - year - oldAiredale went into Addison's Shock and when I rushed her to the vet, her heart rate was 40.
Unbeatable service is at the heart of everything we do, so whether you choose a condo, a beachfront villa on a Caribbean island, or a 14 - bedroom vacation home near Disney World, you're guaranteed the best rates and the best possible experience.
Secondly, with warmer air temperatures, rainfall rates near the heart of the hurricanes of 2100 will be 20 % higher - increasing the potential for flooding.
The company, a technology started focused on «near - infrared and mid-infrared broadband lasers,» alleges that the heart rate technology in the Apple Watch infringe on its patent...
Omni MedSci, a tech startup focused on «near - infrared and mid-infrared broadband lasers,» filed a patent lawsuit against Apple on Friday, accusing them of infringing on several patents with the Apple Watch's heart rate sensor.
Nowhere near as elegant as the Q Venture and Q Explorist, the Gen 3 Fossil Q Control Android Wear smartwatch has a built - in heart rate tracker.
The existing modules include those for extra battery, heart rate, GPS, near - field communications for contactless payments and data transfer, and one that measures altitude, pressure and temperature.
Lastly, watchOS 4 adds better heart rate monitoring, which Apple says will help researchers detect heart irregularity with up to 97 percent accuracy in the near future.
Similar to on the Samsung Galaxy S6, the 16 - megapixel rear camera protrudes slightly near the top of the phone next to the flash and heart - rate monitor.
The Quartz lacks a heart - rate monitor, ambient light sensor, or near - field communication sensor — three notable omissions that ZTE described as «cost - saving measures.»
It also appears to have a heart rate sensor near the back camera.
This cap rate theory really is a science unto itself and near and dear to my heart.
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