Even though I wasn't
necessarily getting more sleep, I was more rested because I wasn't in a constant state of anxiety, worry and war.
Not exact matches
Yes, lack of
sleep can be damaging to you and your relationship to the baby — but using
more gentle methods of
getting the baby to
sleep does not
necessarily mean you will
get less
sleep than if you cry it out.
13 Share
sleep — Research shows that mothers and babies who
sleep together (within reach of each other, not
necessarily in the same bed) share the same
sleep cycles, so these mothers
get more sleep overall.
Perhaps they may elect to breastfeed or bottlenurse; babywear; or cosleep safely (not
necessarily in the adult bed) to
get more sleep; and at least nurture their child without spanking or shaming; and respond with sensitivity most of the time.
Although the co-
sleeping babies spent less time in deep
sleep and aroused
more frequently (though not necessarily waking), their mothers actually got MORE sleep than the mother baby pairs sleeping in separate ro
more frequently (though not
necessarily waking), their mothers actually
got MORE sleep than the mother baby pairs sleeping in separate ro
MORE sleep than the mother baby pairs
sleeping in separate rooms.