Not exact matches
The intention of this smoothie mix is to
provide calories and nutrients, not
necessarily protein as that is a separate ingredient in a Green Thickie.
White bread isn't
necessarily bad for your diet, but it
provides calories (energy) without as much nutrition as whole grain bread.
Eating whatever you want while staying within your recommended daily
calories will keep you from gaining weight, but it won't
necessarily provide you with sufficient amounts of the essential nutrients for good health.