Sentences with phrase «necessary calories per day»

Not exact matches

While eating a minimum of 2,200 calories per day is required to maintain your milk production and to provide the necessary nutrients to your baby, the average breastfeeding mom should aim to eat 2,700 calories per day, according to FamilyEducation.com.

Once you do the One Fact Experiment and make the necessary One Fact Adjustment, you will have the number of calories you'll need to consume per day in order for your body to lose weight.

As such, in order to lose 1 pound per week, it is recommended that 500 calories be shaved off the estimate of calories necessary for weight maintenance per day.