Not exact matches
Fat adaptation involves sharp carbohydrate restriction in conjunction with a complementing increase in fat consumption (with many of those fats being saturated fats) to induce the physiological shift
necessary for the
body to «switch» to burning «fat as
fuel» at much higher rates.
- Chapter 11: 40 Easy Meals
For Busy Athletes: How To
Fuel Your
Body With The Thousands Of Calories
Necessary For Endurance and Extreme Exercise, Without Completely Destroying Your Metabolism.
Below, I have 40 meals that I've designed
for you to
fuel your
body with nutrient rich foods that are simple to prepare, but that also provide the density and digestibility
necessary to
fuel an active lifestyle.
I've already hinted that you need carbs in your bulking diet to give you all the energy you need to be able to function normally as well as having the
necessary fuel to workout and
for your
body to grow and expand.
Food acts as a
fuel for your
body, supplying it with the
necessary items like vitamins, proteins and minerals to run efficiently.
Contrary to the popular belief that a constant intake of carbs are
necessary for healthy brain and nervous system function, our
body, via the liver, makes both glucose (gluconeogenesis) and ketone
bodies (ketosis) in ample amounts (under the right conditions) to
fuel most of the athlete's brain & nervous system needs under all but racing or long brick training conditions.
It is
necessary to provide the
body with high - quality nutrients to prevent any further breakdown and provide
fuel for the day ahead.
When you have low glycogen and blood sugar levels, like you do when you wake in the morning after a night of fasting, you cause your
body to up - regulate the enzymes
necessary to burn fatty acids
for fuel.
Fleas from this colony will infest the pet
for feeding purposes — to supply the
necessary fuel to produce the large quantity of eggs that a female flea can generate (over twice her
body weight per day).
They are rich in complex carbohydrates that can provide the energy
necessary for your skinny bunny to
fuel their
body while it grows and repairs, and they also provide moderate amounts of both fiber and protein.