Sentences with phrase «necessary training volume»

The necessary training volume is achieved b additional sets, for example 8 sets of 4 repetitions @ 85 % 1RM or 6 sets of 5 repetitions @ 80 % 1RM.

Not exact matches

Even though training with a high volume can help you build big arms, it's not necessary.

For people training 4 - 7 times per week, splits are necessary in order to spread out the volume.

So here's the basic deal... Dan and I agree about a lot of things when it comes to training, especially about how increasing training volume is a very necessary component in a program for building muscle.

Teaching students to write a high quality research essay is an important step in their professional development: It trains them how to conduct research work necessary to prepare term papers and diploma projects in the future, but at a higher level and in greater volume.

The proposed ordinance contains requirements that high volume retailers and breeders have adequately trained and sufficient staff who haven't been convicted of animal cruelty within a year of employment, nutrition, proper handling of dogs, socialization, daily observation and assessment, enrichment, proper grouping, exercise where dogs can reach a «running stride», also a proposed requirement under the PUPS Act pending in Congress;  «necessary routine and preventive veterinary care», «prompt treatment of illness or injury» and humane euthanasia, at least limiting the methods to those approved by the AVMA.

Over the last decade, she's created countless hyperrealistic portraits of friends and family — using thread instead of paint.Her history as a painter gave her the necessary training to use cotton, silk, and wool to create depth and volume.

Overall, the headphones are a little quiet, as we found it necessary to crank the volume to eleven while using the BE6i outside, on the train, or in the gym.

While completing necessary training hours in school I had a high volume of clients that repeatedly asked for my services; waxing, makeup, tweezing, facials etc..

City Group (New York, NY) 1995 — 1997 Consultant — Unix Administrator • Senior System Administrator in for Solaris and Aix environment and application development area • Systems included Sun Ultra Enterprise 450, 420R, 4500, and 6500 running on Solaris 2.5.1, 2.6 and Aix 4.3.2 • Development environment composed of mostly Sun equipment including Sun StorEdge A5200, A5100, D1000 arrays using Veritas and SDS volume managers • Backed up systems with Legato Networker using BoxHill, Qualstar, and Sun StorEdge L9 tape stackers • Utilized Jrun, WebSphere, WebLogic, Actuate Report Server, iPlanet, and Netscape Enterprise • Senior Unix SA solely responsible for the application development area supporting Solaris, Aix and Linux platform • Performed massive installation of Solaris servers using Jumpstart to global distributed network • Installed new and trial software, maintained server stability, backed up system using Legato Networker, debugged system problems such as network connectivity, and packaged developers» software released to production • Project work involved getting specification from users, recommending appropriate system, submitting purchase order to purchasing, ensuring arrival of new system, building the system to Sotheby's standard, and installing necessary software for the user • Built and configured IBM and Sun servers installing Aix 4.0 and Solar 2.5 - 2.6 operating system and Oracle 7 • Performed backup and Recovery using ADSM and Tape backup • Automated disk monitoring and routine tasks utilizing Bourne Shell scripting and cronjobs • Served as liaison between vendors on resolving hardware and software issues • Monitored servers using Tivoli Storage Software • Trained and mentored Junior systems Administrators and operators