Sentences with phrase «neck injury performing»
You can get a severe neck injury performing the exercise this way.
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If your form is bad, have in mind that performing shrugs incorrectly can increase your susceptibility to injuries such as rotator cuff tears, back and neck strains and muscle tears.
Lifting your head and neck up whilst performing the motion can cause neck pain and injury and eventually result with an unappealing excessive back curvature known as kyphosis.
«Anyone with a neck, shoulder or spinal injury should not perform headstand.»
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