Sentences with phrase «neck military press»

Workout # 11 3 sets behind neck military press 3 sets side raises 3 sets close grip bench 3 sets kick backs 3 sets preacher curls 3 sets seated isolation curls

Avoid doing any behind the neck military presses — especially below the earlobe.

Not exact matches

Now you to place the bar in the front area of the neck to perform this military press for shoulders.

Lower it again to the front area of the neck or how you have started this dumbbell military press technique.

Shoulders / vertical pushing: standing military press heavy, behind the neck press medium, DB raise light