Sentences with phrase «neck should pull»

Every muscle of your upper back and neck should pull evenly on the neck during a strenuous exercise, and this balance is accomplished by keeping a braced and neutral neck position.

Not exact matches

We played very well we did the hard work look it flamini was pulled by the neck that goal shouldn't have counted the second was a good delivery wish we could start scoring them corners their goal keeper made some very good saves we need to move the ball faster before it gets congested so far we only lost one match them goals will start to go in for us trust me as we are doing well we are just a little short in convection

There were 3 wrong Important Decisions — Chamach should have been dismissed in Min 64 for persistent fouling and we should have had 2 penalties (Min8 Ramsey pushed and Min72 when Hangerland pulled Giroud down by the neck.

You'll feel foolish for not realizing it sooner, but those little flaps at the top of the shoulders are for more than putting failing baby arms into sleeves easily.Those flaps help expand the neck hole so you can pull the onesie off your baby from the shoulder down, minimizing the yuck factor of a messy diaper.

This pulls your one shoulder into an uncomfortable downward position and places pressure on your neck and back.

This also keeps the sling from pulling too tightly on one place on your neck or shoulder, which can prevent you from getting injured while wearing it.

For instance, a clip on the back of the neck holds the shoulder straps in place, a clip on the waist holds it tight against your waist, and to complete the security, you simply need to pull it tight.

Stand up straight, lift your chest, lengthen your neck and pull your shoulders back.

If you have shoulder, upper back or neck injuries, ask a professional if pull - ups are an appropriate exercise for your needs.

Caution: Behind the neck pull downs place increased pressure on both your neck and shoulder and only offers a slightly different feel.

-- Bring your knees into your chest and then bring the shoulder blades up off the ground, making sure not to pull on your neck.

Before you start the pull - up, lower the shoulders, raise the rib cage and stretch out the neck.

Gently pull your shoulder blades back towards each other and gently downwards to strengthen the muscles in the upper back to improve posture and take some of the strain off the neck region.

And because there is a connection between the shoulders and neck, when we round our shoulders forward, it pulls on the head and neck.

Spend a minute or two every hour relaxing your shoulders by rolling them forward and backward, slowly turning your neck to look over each shoulder, and pulling your shoulder blades together (holding for about 15 seconds).

But many people spend time in a seated position working on a computer, which pulls these muscles out of alignment (think rounded shoulders) and leads to issues such as neck pain, headaches, shoulder pain, etc..

He should pull the base of your skull away from the back of your neck and push your shoulder blades in the opposite direction, down the back.

Pull Ups also work the shoulders, neck, traps, and triceps...

For example too tight chest and not strong enough upper back lead to crunched shoulders, tight lower back and hamstrings with weak glutes pull hips forward, on top of these issues there's tight neck sticking forward giving the «perfect» S shaped posture...

By strengthening the mid-Trapezius your shoulders and neck will naturally start to pull back aligning your body into better posture.

Heavy hand weights create leverage and momentum challenges that can pull you out of alignment; stress your neck, shoulders, and back; and shift the emphasis of an exercise from the core to the extremities.

Start the movement by engaging your core, pushing your ribs down and pulling your shoulders slightly back with a neutral neck position (a).

Pulling your abs tighter will help you direct the hold to your core instead of your neck and upper shoulders.

They report the long head of the triceps displayed lower muscle activity in the wide grip pull - down to the back of the neck, while variations such as the close - grip and supinated grip (where the humerus produced shoulder extension) displayed greater muscle activity in the long head of the triceps.

Once the shoulders are rolled under, be sure not to pull them forcefully away from your ears, which tends to overstretch the neck.

Positioning your body with your palms open throughout your day puts your shoulder blades and the muscles attached to them in the perfect position to fire and stabilize our shoulders and neck with every reach, every push, and every pull.

Your neck and back should be alligned like that on the downswing, otherwise the oppositional pull / jerk could really put bad stress on cervical flexors as well as traps, neck, and spine.

Bring the knees into the chest and lift the shoulder blades off the floor without pulling on the neck.

Now, for the past six years, I have had seven dresses that I always wear for formal events (black - tie, weddings): (1) a long sleeved, high - necked, knee length black lace dress by Lover, whose darts I removed entirely so that it falls straight from my shoulders to hips to knees in a very loose, comfortable cut (no need to pull any waists in, and I can eat as much as I like) that I made an underskirt for, so it can also be calf length (2) an ivory version of the same above, with the optional lace underskirt (3) an amazingly intricate ivory leather macrame flapper dress uner which I wear a dark brown long, stretch singlet dress (so comfortable again)(4) a vermillion small V - neck, long bell sleeved, straight cut, long, widens - at - the -(just above ankle) hemline dress I sewed in the most gorgeous lace for twenty dollars (5) a burgundy lace version of the vermillion lace dress in (4)-- for the same price (6) a knee length, Romance Was Born silk shift three sizes up so it sits away from the waist — again — its all about «a'll the better to eat dinner with, my dear», in a huge, wild sunflower graphic print before graphic prints were trendy: it's giant sunflowers against an intense turquoise background (7) a calf length caftan cut dress that I made from Japanese printed silk my mother had bought and kept for sixty years (it's just a giant square with a hole fro my neck and two for my arms, and has the best drape EVER owing to its being silk)

If they're snaking around your neck or cascading down your shoulder, pull your hair back in a sleek style so it doesn't interfere.

Detailed with the radical fashion house's iconic «ghost» quad stitching, this Italian - made Maison Margiela sweatshirt features a ribbed crew neck, cuffs and hemline, dropped shoulders, a loose pull - over aesthetic and an embroidered heart motif at the chest, which features multicoloured stitched trims and loose threading.

To make a side - sweep over your left shoulder, look to the right and pull your hair over to the left, securing the hair at the nape of your neck into a ponytail behind your left ear.

I love statement earrings, but I feel like I have a short neck so can't really pull of the shoulder dusters of my dreams.

I'm really partial to the off - shoulder, but as a cowl neck, I think I'd pull it back a little more so it didn't hang quite as low in front.

while i love mock neck, loose, and more practical sweaters, i am always drawn to the slouchy ones that you can pull off as a one shoulder.

i am shy, need someone to motivate me, somewhat disabled i have a muscle in my neck pulling down to my shoulder which makes me feel bad about myself.

The next burst sent them turning away; led by the alpha wolf, they fled into the mountains like a yellow storm, their ears pinned against their heads and their necks pulled into their shoulders.

Pulling the tape from his shoulders, Antonio begins to take my measurements, starting with the neck, then the chest and waist, then the arms and sleeves.

Tug toys should be held low and steady - don't pull up or back on your puppy's neck!

They had a harness I was using but she still pulled frantically wanting motor bikes and skateboards which wasnt doing her knee and hip any good so I put the prong on and had a two sided leash, now she is prong only and the therapist were happy with that, she also was straining her neck and shoulders with the harness only.

The live ring — the one that moves — should be at the top right side of the dog's neck; pulling and releasing the live ring will tighten and loosen the collar.

Shoulder dystocia is far more likely to occur with fetuses over a certain size and weight and often results in brachial plexus palsy injuries when obstetricians or others assisting in a child's birth pull on or stretch a baby's neck or head in an attempt to get the baby's shoulder free of the mother's pelvShoulder dystocia is far more likely to occur with fetuses over a certain size and weight and often results in brachial plexus palsy injuries when obstetricians or others assisting in a child's birth pull on or stretch a baby's neck or head in an attempt to get the baby's shoulder free of the mother's pelvshoulder free of the mother's pelvic bone.

If the infant is too large to pass safely through the birth canal and a physician pulls on the infant's head during the delivery process this will often stretch the neck and shoulders causing permanent nerve damage and Erbs Palsy.

The wrap around your neck feature is impressive as it won't cause inconvenience when you are trying to cling a bag on your shoulder or pull out things in a hurry.

When walking, you shoulders should be pulled back and your neck elongated.