Sentences with phrase «need adequate calorie»

Wait until around six weeks after delivery before cutting back on calorie intake, La Leche League International advises; you need adequate calorie intake to repair damaged tissues after delivery.

Shubin says, «To grow, we need adequate calories and ample sleep.

Not exact matches

Your baby needs to be fed the pumped milk to get adequate calories.

Women who are breastfeeding need a minimum of 1,500 calories a day and most need about 1,800 calories a day to produce an adequate milk supply, so don't restrict your calories more than this or try to limit the amount of time your baby breastfeeds.

Because training for athletic performance is different to fat loss and requires high energy output, you need to be consuming adequate calories.

So, if you're one of those people who still have a lot of fat to lose, you will first need to master the fundamentals of nutrition, step by step, becoming aware of when you're hungry and when you're full, eating food mindfully, consuming adequate quantities of quality sources of lean protein, complex carbs, healthy fats, fiber, drinking low - calorie beverages and many other things.

You don't have to follow a competitive bodybuilder's regime, of course, but you will need to structure a good workout routine and plan an adequate calorie deficit in order to achieve a more toned look.

I've always told my clients that vegetarians and vegans eating a well balanced and varied diet that includes an appropriate amount of calories and adequate portions from all the vegan food groups can't help but get all the protein they need, including adequate amounts of all the essential amino acids.

Hi Ruth, There is no need for a formula for adequate protein intake as long as you consume adequate calories.

Totally not an issue assuming you get adequate CALORIES while breastfeeding (at least 300 - 500 additional calories over and above what you'd need to eat to fuel just yourCALORIES while breastfeeding (at least 300 - 500 additional calories over and above what you'd need to eat to fuel just yourcalories over and above what you'd need to eat to fuel just yourself)...

This makes those slick articles with absolute caloric claims (such as you «need» a minimum of 1800 calories for adequate health) complete and total bullshit.

We, of course, need to consume adequate essential amino acids but if you consume adequate calories you can not be protein deficient.

There is no nutritional need to consume oils of any types for the majority of the population (exceptions including athletes or those who are unable to consume adequate calories for medical or other reasons).

All your body systems are receiving the adequate calories they need from your fat stores so the hypothalamus does not switch your body into starvation and fat storing mode — this is why you are not hungry.

Yes, you need to have adequate quality and quantity of both calories and of protein.

As long as adequate carbs are obtained, there is only a modest need for protein and as little as 10 % of calories as protein may be sufficient.

According to the National Institutes of Health (NIH), only 2 - 3 % of total calories need to come from LA and 1 % of total calories from ALA to achieve adequate intake levels.

... While you're breastfeeding, your need for calories also increases so you can give your body — and that of your baby — adequate daily nutrition.

These fats can be found in perfectly adequate amounts in all whole plant foods and one does not need to add pure empty calories to ones diet to achieve proper essential fat intake.

These marginal lands are tough places, where no doubt these cultures NEED to eat animals in order to get adequate calories.

If you wanted to gain some new muscle then would need to add some resistance training to your exercise regimen, make sure that you have an adequate protein intake and increase * your daily consumption of energy by at least 500 Calories.

Don't worry about protein intake... you will get all the essential amino acids you need if you consume adequate calories.

You need to make sure that you have the adequate amount of protein and don't allow calories to drop too low.

Older dogs need a well balanced diet that is lower in calories, but still has adequate protein and fat, and is higher in fiber.

Additionally, when a pet needs to gain or lose weight, your veterinarian can guide you as to the number of calories needed per day while maintaining adequate protein.

Most dogs need to be kept on a restricted calorie diet, and all dogs need adequate exercise to stay fit.

Adequate amount of carbohydrates content in their diet is also important because they need lot of physical exercise in which they burn lots of calories throughout the day.

For weight loss, simply feeding the calculated RER calories alone should be adequate for reducing weight over time with no further «diet modifications» needed.

The average human needs a 2000 calorie diet to maintain their weight and receive adequate nutrition, our pets need far less.

Although the AAFCO statement claims to be adequate nutrition for all life stages, this diet may not be appropriate for puppies, especially large breed growing puppies that need very precise ratios of vitamins and minerals to calorie content.

Growing and lactating (nursing) rabbits sometimes need more pellets in order to consume adequate calories (ask your veterinarian for feeding advice if you own a rabbit in one of these life stages), but for most bunnies, this is enough.