Sentences with phrase «need at least an hour a day»

A preschooler (a child of age 3 to 5) needs at least an hour a day of physical activity.

They are extremely active animals and need at least an hour a day outside their cage in a chinchilla - proofed room for exercise and mental stimulation.

Not exact matches

He told them, «I need to set aside at least one hour each day to meditate.»

Speaking of hours of service, a driver in the EU operating a vehicle that weigh at least 12 tons is only allowed to drive nine hours a day or 56 hours in a week, and they need to take a 45 minute break after 4.5 hours of work, and they need to rest for 11 hours every day.

You will need to prepare a few of the salad items in advance, either the day before or at least several hours before you want to serve the salad.

This step needs to be done a day in advance, as the yogurt needs at least 16 hours to drain.

«Water kefir needs to be fed at least every 48 hours (every other day).

Again, we needed at least a day to see it all, but only had hours.

School - age children are usually gone at least six hours a day, leaving only a relatively small amount of time in which babysitting is needed.

You will then be able to hold your baby; your condition will be monitored closely while you recover and you will need to stay in hospital for at least 24 hours; most women stay in hospital for around 3 days.

Newborns need to nurse at least 8 — 12 times per day and should never go more than four hours without feeding.

According to the CDC, preschool - age children need at least 11 to 12 hours of sleep each day, elementary - school - age children need at least ten hours per day and teens should be sleeping nine or ten hours each night.

He started sleeping through the night at about 2 months old (at least 12 hours a night) and at some point just started taking 1 or 2 short 30 minute naps during the day (usually after he ate) but he has never been a fussy baby either and has never seemed like he really needed naps.

When I was working shifts as a nurse I would be so tired on my days off from having only 6/7 hours sleep the night before work, I would need at least 10 - 12 hours to make up for it!

Newborns need to breastfeed at least every 2 to 3 hours throughout the day and night.

Most toddlers are up and running now; the average toddler will choose to be physically active for at least three hours a day if given the choice, so it's important to give them plenty of opportunities for practising their new - found walking skills: it's a great time to discover the outdoors, and perhaps leave the buggy at home if you don't need to be somewhere for several hours... They may be able to run — but possibly not change course at the same time — and will also encounter mixed success when trying to kick a ball.

The pediatrician had recommended giving a bottle at least every few days in order to avoid having the baby refuse bottles, but considering that the baby already needed to nurse every few hours around the clock, I couldn't figure out timing-wise how else to stuff a pumping session into the schedule!

Sleeping is very important for the overall health of the baby as infants need at least sixteen hours of sleep every day while children who are about a year old need about fourteen hours.

As per the health experts, a little child needs at least 16 sleeping hours per day to have a good health.

Most babies need to wake at least once at night for many months as well as nurse every couple of hours during the day.

Optometrist and lead researcher on the project, Associate Professor Scott Read who is the director of research at QUT's School of Optometry and Vision Science, said children need to spend more than an hour and preferably at least two hours a day outside to help prevent myopia from developing and progressing.

Assuming oil needs to be at least 1 micrometer thick to create a visible sheen, he explains, and assuming that an oil slick that thin has a 72 - hour lifespan at the surface, a leak of 14 gallons per day could only create a visible sheen 1.6 kilometers long by 91 meters wide.

If you want to be a bodybuilder you need to eat more — professional bodybuilders that train at least once a day for an hour, need 19 - 20 calories for every pound of bodyweight to simply maintain their muscles!

I was soo interested in making this cheesecake for father's day, but i did nt realize it needs to sit in the fridge for at least 6 hours after baking and i started late.

Additionally, to help support our natural, innate detoxification system, we need to stay physically active, ensuring at least an hour of moderate activity each day, and sleep as much as we need.

Liz eat every 2 hours small portion meals called mini meals and drink at least 8 cups of water a day not tap water (too much chlorine and floride) you need purified water Kangen or Brita water just don't use reverse osmosis as this has no minerals in it.

Most vegetables need at least four hours of sunlight a day and a south - facing wall will provide the most light.

Post-workout metabolic response lasts for up to 48 hours, which is why you need at least 2 days of rest after working out a specific muscle.

Repeat as needed throughout the day allowing for at least 2 - 3 hours in between applications.

New science suggests that office workers need to stand up for at least two hours a day to improve their health.

Ideally you need to urinate at least every 3 - 4 hours during the day while on the Cleanse program.

Hannah, The muscles need at least 48 hours to recover from the previous workout, so working out your legs every day is not a good idea.

Notice I didn't say I changed into a morning person:) Basically though, you need to get up at the same time in the morning every day, for at least 2 - 3 weeks, and go to sleep early enough to get 8 hours of sleep.

Most reviews sound like they were written in a day, you need to spend at least 20 hours with the game to be good online.

I knew I needed time to write a storyboard during my work day so I needed at least a three - hour block of time to get some solid writing in.

Their findings show that children need at least two hours of natural light each day for optimal eye development.

To be eligible for the program, the employee needs to have worked at Starbucks for at least 90 days and have been paid for an average of at least 20 hours per week over that time.

At night, he will need to relieve himself at least every three hours, during the day at least once every houAt night, he will need to relieve himself at least every three hours, during the day at least once every houat least every three hours, during the day at least once every houat least once every hour.

Yes, you need to be prepared to accommodate at least two hours of exercise a day, but it is the mental stimulation that needs to be met equally to ensure a good - tempered dog.

In fact, this boy needs regular walks of at least one - half hour each day and play dates that include catching a ball or Frisbee, off - leash dog parks and a good romp in the yard.

Bernese Mountain Dogs need at least a half - hour of moderate exercise every day to stay healthy and happy.

Goldens need to walk for at least an hour a day, but can happily go much further, so they get us moving and keep us more fit and healthy.

They need to be exercised at least 2 hours a day, ideally more.

Some breeds need an enclosed area for at least an hour a day.

I think that typical Yorkshire Terriers do fine on about 25 - 28 % protein, while more active Yorkies (who exercise more than an hour a day) will need at least 30 %.

The Standard Schnauzer needs at least an hour of vigorous activity every day.

Most dogs need at least one hour of physical and mental exercise per day.

Puppies need to play for at least an hour a day, 5 minutes of basic training daily and adhering to routine for feeding, play, and training.

It doesn't matter how you are able to get the dog to exercise, whether it be backyard space or walks, you need to ensure that your Aussie gets at least an hour or two a day of exercise.

You will need to have at least 2 hours of free time each day to train and socialize your new puppy.