«Are you feeling stressed,
need effective coping skills and want to be heard?
Not exact matches
The counselor may coach the couple by behavioral rehearsal during the sessions to help them practice the new mutual - fulfilling behaviors (including more
effective communication
skills) which they will
need to implement their exchange contracts and learn better ways of
coping with marital conflict and
Target the development of specific
skills needed for adaptive
coping, sound decision - making, and
effective self - regulation in children and adults.
Students
need to learn
effective interpersonal
skills to
cope in group situations (Hamby, 1999).
I realized I am worth more than the number on the scale, and other
coping skills are more
effective and just
need to be honed.
You will have the opportunity to explore your
needs, thoughts, feelings while emphasizing
coping skills and working toward more
effective ways of improving your life.
Kristi employs a number of therapeutic techniques to help clients manage every day stress, develop
effective problem solving and
coping skills, insight, resiliency and provide the tools
needed to help resolve past emotional pain or trauma.
These
skills include
effective strategies for asking for what one
needs, how to assertively say «no,» and learning to
cope with inevitable interpersonal conflict.
With support and education, many problem drinkers are able to gain a new awareness of
effective coping skills, triggers, and the
need for honest accountability.