Let's cut the bleached flours, the GMO sugars, the
fake sugars, the processed
meats, the unhealthy fats, and the packaged foods and see how many of those «diet» products we
need then.
If you've been drinking skim milk, eating low fat cheeses and
fake - butter spreads, avoiding egg - yolks, and trimming the fat from your cuts of
meat, you've deprived your body of nutrients your
need for tissue regeneration and optimal health.