Humans
need less sugar, and some functional complex carbohydrates in our diets [cruciferous vegetables; fresh, whole fruits (but not grapes); gluten - free grains; green, leafy vegetables; and legumes rich in phytonutrients and prebiotics].
- You might find that
you need less sugar or no sugar at all, but my goal with these was to make these taste sweet like cake mix would make them.
We get them off of a lot of that sugar and we get them on a good high quality multivitamin with 20 - 30 mg of zinc in there per day and we get their diet full of really good zinc rich foods, high quality meats, etc. that their taste buds get more sensitive and
they need less sugar to have the same type of mouth - feel response.
(when strawberries are in season you may
need less sugar than you would off - season.)
I used plain grocery - store berries and aging Costco limes, so that might account for why I needed more puree and more sugar than the recipe proportions call for — with nice greenmarket berries you'd probably
need less sugar.
Since organic coconut flour contains natural sugar from the coconut meat, baked goods
need less sugar added.
if they are two sweet you might
need less sugar, if they are to sour, you need to add a bit more!)
It needs less sugar than the 2 cups because it is sweeter than reg sugar (imo the brownies came out a bit too sweet for me to finish the brownie with 2 cups of morenita).
Not exact matches
You can use fresh fruit or fruit juice and we recommend making it 5 % — 10 % of the total liquid content, although some flavours, like ginger or turmeric, require
less — The fructose (a type of natural
sugar) from the fruit will convert into C02 in a closed environment, leading to natural fizz — To add it, you'll
need some reusable glass bottles with caps capable of withstanding pressure (our large empty Jarr Kombucha bottles are perfect).
You might
need a little
less sugar in the potatoes themselves since canned yams are often sweetened.
Blackstrap is going to be much stronger and
less sweet so you'll
need to decrease the amount of molasses and add more brown
sugar.
Rhubarb, a personal favorite of mine, is much
less sweet so you'd
need to add more
sugar.
If you use
less sugar, then you'll
need to slight increase the amount of milk to compensate for the missing volume.
We have been doing no white flour, no white
sugar,
less processed foods for two weeks an I really
needed a treat!
I
need to use
less... get used to the taste of the food instead of the
sugar I heap on it.
3 / 4C Light spelt flour (or other flour of your choice) 1 / 4C Cocoa 1 / 8t Salt 3 / 4t Baking powder 1 / 2C Coconut
sugar (I like to use coconut
sugar in my baking as it's
less processed than other sweeteners, it's also
less sweet than refined
sugar so these are more chocolatey than super sweet, perfect for this chocolate lover) 2T Tahini 2T Oil (I used rapeseed, but any neutral oil is fine) 1T Ground flaxseed 1 / 4C Non-dairy milk (You might
need 1 or 2 extra tablespoons of milk if your tahini is very thick.
You
need to add more or
less sweetener depending on how sweet it is compared to regular
sugar, and also to reduce the liquid in the recipe to adjust for the added moisture.
Not only no fruit will go to waste, but all smoothies will be more intensely flavored and will
need and
less sugar.
The sweet, mild nectar is 25 % sweeter than
sugar so
less is
needed.
I am sharing an alternate method which requires a bit
less time.Condensed milk is already VERY sweet in taste so you don't
need to add
sugar at all.
Mix 1/4 cup
sugar from measured amount and 1 box Sure - Jell For
Less or No
Sugar Needed Fruit Pectin in small bowl.
Depending on the moisture content of your strawberries you might
need more or
less powdered
sugar.
In addition to requiring
less sugar, another reason I like using kuri squash is that the purée does not
need to drain the way homemade pumpkin purée does: it doesn't contain much moisture which makes it ideal for pie making.
Even without starting a new healthy eating plan, most of us know that to be healthy, we
need to eat more fruits and vegetables and eat
less sugar, bad fats, and refined and processed foods.
4 oz 1/3
less fat cream cheese, softened, Using Greek yogurt may be a healthier option 1/2 cup organic creamy peanut butter 1/2 cup confectioners
sugar 6 - 8 lady fingers, chopped 1/3 cup cacao liquor, if using cookies you don't
need the liquor, next time I will just use coffee, I didn't like the liquor flavor too much Chocolate fudge sauce 1/2 cup heavy cream plus 2 tablespoons confectioners
sugar.
What's in it: 1 15 - oz can of pure pumpkin puree 2 tablespoons good quality maple syrup (
less if you are watching
sugar intake) 1 teaspoon vanilla extract 1 teaspoon pumpkin pie spice 1/2 teaspoon cinnamon 2 cups non-fat greek yogurt (recommend plain but if you
need extra sweetness vanilla would work) Toppings: Low fat granola, chia seeds, dried cranberries, chopped nuts, toasted coconut
Also I feel like a genius for not
needing to add any refined
sugar to it to make it more palatable /
less depressing.
But would
need =
less sugar would be ok if took out maple syrup & 1/2 the amount of
sugar?
The brown butter cream cheese frosting gets its sweetness from caramelizing the butter, so
less sugar is
needed.
You may
need to use more or
less sugar depending on the stiffness of the butter cream.
Because it is naturally sweet,
less sugar is
needed when baking with carob and it is palatable in its natural form (unlike cocoa which is very bitter in its raw form).
Date syrup (also known as date juice concentrate) is classed as an added
sugar but has the benefit of being sweeter than
sugar, meaning that
less of it
needs to be used.
Seemed too bitter, like it
needed less cocoa or more
sugar.
It is slightly
less sweet than
sugar and can be adapted to suit specific taste profile
needs.
With health guidelines encouraging consumers to eat
less sugar and more fibre, dates can aid product development to meet these
needs.
As ice cream makers are incorporating natural ingredients, fewer additives and
less sugar and fat, the
need for comfort and indulgence are more important than ever.
You might
need more /
less confectioner's
sugar depending on the consistency of the frosting as you make it.
It's sweeter than
sugar, so you
need less of it; plus, it may be better for diabetics because of its low glycemic index (though that point is controversial).
Imported by Marie Brizard Wine and Spirits Americas, the result is a guilt free product with
less sugar than a classic cola and
less alcohol than the classic wine (7 to 8.5 % alcohol) «After a successful launch in Canada, we realized that Fruits and Wine was the answer to a current consumer
need; a delightful light drink, with low calories and easy to drink» explains Nicolas Guillant, President of Marie Brizard Wine and Spirits Americas.
I love gluten free baking because # 1 - more nutrients than wheat flour — and # 2 - nut flours are naturally sweet, meaning
less sugar is
needed:)
Compared to cane
sugar, cultivation of stevia also requires fewer resources like water and land because products
need less of it to achieve a
sugar - like taste as parts of the stevia leaf are 400 times sweeter than regular
sugar, she claimed.
If you do opt for liquid food colouring then you will likely have to add
less milk for the frosting and more icing
sugar as the colouring tends to have a taste as well as
needing a lot more to colour than with the paste.
To Karen and F Todes, yes, I definitely
need to switch to either a lower -
sugar milk or do as I used to, when I was
less lazy, and cut the Horizon with skim, plain milk.
Thankfully, lots of good information has come out in the last decade about the
need to return to whole grain foods, foods that are
less processed, and foods without refined
sugars and flour.
It all has to do with the way our brains are wired: Kids over-exposed to high - fat, high -
sugar foods have a
less sensitive reward system and
need more junk food to feel the good effects sweet treats bring.
Conversely, babies who are fed strictly by the clock regain birthweight more slowly and
need medical intervention for treatment of low blood
sugar and jaundice largely due to the fact that their mothers» milk is slow to become more plentiful due to
less frequent feedings.
This basically means your body
needs less insulin to break down
sugars than normal, which further helps with fat loss.
If you donâ $ ™ t feel you
need regular treats, thatâ $ ™ s greatâ $» many of my clients find that the
less sugar they eat the
less they crave.
Do you
need to take in
less sugar or just fewer calories?
Because cold brew is
less acidic, many people find it tastier — and there's
less of a
need to mask the acidic taste by loading it up with cream, milk, and
sugar, turning it into a major calorie bomb, says Dr. Hu.