Sentences with phrase «need more cholesterol»

We need more cholesterol when we are stressed, ill, pregnant, growing, injured, training, working hard or eating a bad diet that damages our body, and we need less when we are sedentary, relaxed, well, and generally chilled out and eating a good diet!

When the cholesterol level in the liver goes up, it expresses less LDL - receptor for the simple reason that it does not need any more cholesterol.

Linoleic acid from vegetable oil causes increased esterification of cholesterol in the liver — that means it binds to cholesterol in a complex — and by reducing the free unbound cholesterol, the liver will think it needs more cholesterol and thus take it in from the blood.

Not exact matches

She actually considers the possibility of giving birth to a fourth child, but her husband sees the needs of the family more objectively, reminding her that he doesn't want another child and has his high blood pressure and high cholesterol «to deal with.»

While more research is needed to fully understand flaxseed's effect on cholesterol, its high fiber content and potential link to heart health make it a welcome addition to nearly any daily routine.

Subbing portabello mushrooms for beef in this recipe takes the cholesterol down to ZERO (all plant based foods contain no cholesterol, so if you need to lower yours, eating more plant based foods is a great start!)

Yes it is fat, but what we call «healthy fat», since it contains more unsaturated fat (the good one, the one we need) than saturated fat (the bad one, responsible for cholesterol).

You can enjoy this recipe knowing you are getting less of what you don't need (cholesterol free and on 4 mcg of sodium) and more of what you do need; an excellent source of fiber and calcium and a good source of potassium and protein.

WASHINGTON — Warning that American schoolchildren need to learn about cholesterol as well as computers, a national panel of nutritionists said Wednesday that school lunchrooms must serve less fat and more fiber.

In addition, if ß amyloid does play an important protective role in the brain, it might make sense to treat it more like cholesterol — which is needed by all cells but dangerous in high levels — than something that needs to be completely eliminated, Tanzi says: «Slow it down, yes — but don't wipe it out.»

As links between intermediates in cholesterol synthesis and various diseases are being discovered continually, more information about the regulatory role of the post-HMGCR pathway is needed.

Last but not least, we need to look at the much propagated myth that says that if you eat more dietary fat while you're on a low - carb diet, you will raise your bad cholesterol levels and generally be less healthy.

«To me, cholesterol - phobia needs to give way to a more nuanced and enlightened understanding of what really contributes to heart disease and chronic disease for the majority of people (chronic inflammation, chronic stress, processed foods including refined carbohydrates, sweet foods and industrial seed oils, for starters),» says Ellen Vora, M.D.

The results demonstrate that a certain amount of LDL cholesterol is needed for gaining more muscle mass.

«You need some protein, so pick lean meats, because the fat in meat would be more saturated and higher in cholesterol,» says Dr. Gerbstadt.

Generally we only need about 20 to 35 mg a day of niacin, but doses of up to 3,000 mg a day or more are used to control cholesterol.

That's more than a third of the protein you need every day — with none of the artery - clogging cholesterol you get when you opt for an animal source of complete protein like red meat.

And although more clinical trials about the benefits of curcumin for humans are needed, it's been linked to lower total cholesterol levels and improved liver function after liver disease or damage.

If you have a family history of high cholesterol or other risk factors for heart disease (such as high blood pressure, smoking, family history of heart disease at a young age, and especially diabetes), you may need earlier or more frequent screening.

One is that we need cholesterol to make hormones, so sometimes it's rising up like naturally to produce more hormones in this time.

And for a vegan bodybuilder who must unfortunatelly play tetris with the food sources that he choses in order to give to his body the right ammounts of aminos, restricting SPI and soy foods so much does not make his goal any easier.There are sometimes that you need a meal thats complete with aminos and soy provides that meal with the additional benefits of lacking the saturated fats trans cholesterol and other endothelium inflammatory factors.I'm not saying that someone should go all the way to 200gr of SPI everyday or consuming a kilo of soy everyday but some servings of soy now and then even every day or the use of SPI which helps in positive nitrogen balance does not put you in the cancer risk team, thats just OVERexaggeration.Exercise, exposure to sunlight, vegan diet or for those who can not something as close to vegan diet, fruits and vegetables which contains lots of antioxidants and phtochemicals, NO STRESS which is the global killer, healthy social relationships, keeping your cortisol and adrenaline levels down (except the necessary times), good sleep and melatonin function, clean air, no radiation, away from procceced foods and additives like msg etc and many more that i can not even remember is the key to longevity.As long as your immune system is functioning well and your natural killer cells TP53 gene and many other cancer inhibitors are good and well, no cancer will ever show his face to you.With that logic we shouldn't eat ANY ammount of protein and we should go straight to be breatharians living only with little water and sunlight exposure cause you like it or not the raise of IGF1 is inevitable i know that raise the IGF1 sky high MAYBE is not the best thing but we are not talking about external hormones and things like this.Stabby raccoon also has a point.And even if you still worry about the consumption of soy... http://www.ncbi.nlm.nih.gov/pubmed/21711174.

Updated every five years, the new guidelines state the relationship between dietary cholesterol (found only in animal foods) and blood cholesterol levels is inconclusive, and more research is needed.

«We need to worry more about saturated fat and not so much about dietary cholesterol,» says Miriam Nelson, Ph.D., a nutrition professor at Tufts University who is also a member of the Dietary Guidelines Advisory Committee.

We need to eat more butterfat from pasture - fed animals, more lard from pigs raised outdoors, more eggs from pastured - poultry, and more shrimp and other seafood rich in vitamin D. And we need to recognize the demonization of butter and similar healthy foods for what it is — a ploy, bolstered by the phony cholesterol theory, that has convinced Americans to substitute imitation foods for the nourishing foods of their ancestors.

Since it is such a common health problem nowadays, there are many and more herbal remedies and foods that can help those who need to regulate their cholesterol levels.

So Id hv to DISAGREE with this entire article, maybe do some more research, because jist adding the proper amounts of ascorbic acid (vitamin C) can almost cure heart disease, clogged arteries, high cholesterol, and thats just a few things that only the right amount of just one vitamin the general population is lacking, you could eat an entire bag of organic oranges, and not even come close to the amount of vitamin C the average person needs in one day.

Because this means your liver needs to pull cholesterol from the bloodstream to make more bile, this helps lower LDL cholesterol levels.

Does the human body produce its own cholesterol and if so, is there a need to supplement out bodies with more cholesterol through foods or do we manufacture enough?

Although more research is needed about the effects of chia seeds on heart health in humans, one study in rats found that eating chia seeds lowered blood triglyceride levels and boosted levels of beneficial HDL cholesterol (55).

Considering these foods raise cholesterol, which can lead to heart problems and stroke, a goal of clean eating needs to be moderate supplementation of processed foods with a higher mix of more nutrient - dense foods.

Chances are, if your doctor just told you that you need to lower your cholesterol, you also heard the recommendation that you need to add more fiber to your diet.

Separately cholesterol levels may also be high due to the need for more cholesterol, as per examples given above... injury, growth, stress etc..

Reduced fat peanut butter has just as many calories as the full - fat natural nut butters but instead of being a healthy dietary fat (that our bodies naturally need), these reduced fat nut butters contain added sugars, more sodium and hydrogenated oils which are unhealthy fats that raise bad cholesterol.

We need to consume more of these PUFAs to lower cholesterol and prevent heart disease, says the AHA (and says your doctor who took one class in nutrition 25 years ago).

The human body regulates its cholesterol production based upon its needs; the more you eat the less you make.

Since there are less bile acids floating through the body and your body needs a certain amount, your liver is forced to use up LDL cholesterol to make more.

When our biology works better, there's less need for our own liver to ramp up the manufacturing of more cholesterol.

My husband has high cholesterol and we're trying to get in under control before he needs to go on meds... when we did more of a vegan / vegetarian lifestyle keeping grains in and limiting «fats» his cholesterol went even higher.

Some of the changes that I have witnessed include the disappearance of chronic headaches, fibromyalgia pain, sleep apnea, sugar and other food cravings; lowering of cholesterol levels and inflammation; a better relationship with food, a greater sense of clarity, more energy, resolution of chronic constipation, reducing or eliminating the need for medications, and in many cases weight loss.

While more research is needed, it's possible that the anthocyanins in acai could be responsible for their positive impact on cholesterol levels, since studies have linked this plant compound to improvements in HDL and LDL cholesterol (12).

He's been working with clients all over the world for the past 20 years and specializes in teaching his unique nutritional and lifestyle therapies to adults and children with obesity, diabetes, high triglycerides, high cholesterol, ADHD, seizures and more and more awesome diseases that need to be prevented and healed.

This MD in Australia talks about cholesterol and the fact that the way it is tested today is incomplete and does not tell the whole story when you just look at A1c, LDL, HDL, and Triglycerides, this diet raises your cholesterol but there is a small dense LDL that is not accepted by the liver for servicing but rejected and ends up in your arteries as plaque... and this is what needs to be included in a Lipid panel because this diet pre-diet shows a lipid panel that is not to bad but when you look at the SDLDL it is at 20 which is very high, and when on this diet for 6 or more weeks your lipid panel is higher but the SDLDL is 0 Zero... so your doctor flips out and yells at you but in fact you are much less prone to heart failure...

If you are deficient in Vitamin D your liver produces more cholesterol, which is needed for proper absorption, to grab whatever Vitamin D is available.

Viscous fibers may interfere with the absorption and enterohepatic recirculation of bile acids and cholesterol in the intestine, forcing the liver to synthesize more cholesterol to meet the need for bile acid synthesis, and thus decreasing circulating cholesterol.

I use Guggul with patients only if they appear to need thyroid support and have blood sugar on the high side, because Guggul can address both, and achieving balance like this appears to reduce LDL cholesterol levels (it's known, of course, that low thyroid activity causes blood cholesterol to rise, and I couldn't agree more that hypothyroidism is seriously under - diagnosed).

If there is not enough magnesium to limit the activity of the cholesterol - converting enzyme, we are bound to make more cholesterol than is needed.

My doctor says my cholesterol is high and that I need to start «healthy snacking» No more of those T.G.I. Fridays bacon cheddar chips from the vending machine at work ~ as tempted as I am!!

No medical exam life insurance shoppers need to take this into consideration: If you have not had a physical in the last 3 years or more, why take a chance of having blood work done only to discover that you have a pre-exisitng condition like diabetes, high blood pressure, or high cholesterol?

The insurer will need some more information on your current health because a) some people fudge the truth in an attempt to get a lower premium and b) you might not be aware of some issues, like high cholesterol, if you haven't had a checkup in a while.

The obvious catch here is being both talented and covered by insurance prior to working on someone's home or business; Health and Fitness — With more Americans being informed by their health professionals that they need to lose weight, lower cholesterol levels etc..