Sentences with phrase «need on an average day»

An easy way to do this is to calculate your total daily energy expenditure (TDEE), which considers your height, weight, and typical activity level to determine how much energy you need on an average day.
100 grams of glucose (not necessarily carbohydrates) are needed on average every day to support the brain and nervous system.

Not exact matches

On average, this is 6 days or sooner so this company is not ideal for borrowers who need funds quickly.
In the May 30 issue of The Wagner Daily stock newsletter and on this blog post, we stated that the S&P 500 SPDR ($ SPY) and PowerShares Nasdaq 100 ETF ($ QQQ), two common ETF proxies for the broad market, would likely need to «undercut» support of their respective 200 - day moving averages before a significant bottom and reversal -LSB-...]
[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?
Republicans hate people, are racists, want to take everything away from the average person and give it to the rich, stomp on those in need so corporations can have more power and abuse their workers more and LIE ever day as easily as they breathe.
For our lovely lady aged 31 years, who needs 37g of protein per day on average, she's already hit almost half of her daily requirements in on single plant - based meal.
Australians consume 2150 mg of sodium a day, on average, but the recommended upper level of intake for adults is 2300mg / day (1400mg / day for 4 — 8 - year - olds) and adults only need 460 — 920 mg (children, even less) to meet our body's requirements.
One sunny day in June doesn't make a hot summer... part of our 4th place junkie years that need to go in to football history... He maybe quick but he actually slows down movement from defence to attack Can't dribble or defend and his positional sense is average... Hundred grand a week is day light robbery by the whippet... And he crowds out better plays in squad and stops wenger investing in top quality we need... Might get 16 or 17 mill from some deluded team so sell qnd let's move on to better things... Dybala for example... Sanchez dybala drexler... Hmm
Wenger has no tactics, plays his favourite players over better players, gives long term contracts to average and injury prone players, hates strong physical players, plays players out of position, always looking for excuse like refrees and saying other teams played more in pre season, does nt spend money on players required like if we need strikers he will buy CAM, waits for other teams to buy top players and signs average on deadline day, calls accident when we lose, talks cohesion and mental strength when we beat terrible teams and win mickey mouse trophy like Asia cup and community shield.
Do not worry my brother for Wenger himself is sitting on a ticking timebomb.The day will come when he will leave in shame if he does not do the right thing.Juat look at Flamini average from day one and his timebomb exploded.He is nowhere to be seen so shall this same thing happen to Wenger and some other players in the team whom i woill not mention for some reasons.I feel so sorry for him.He looks like a worried man and the man on the hot seat yet when the chance comes for him to relieve himself he mostly enters the hot water again.Its a pity because there is really no need for him to leave if he makes the right decisions and buys the right players.By the way where is TH14atl
I think we should not fool ourselves with our defence at the moment.we are so poor infact ill say we are average in defence.the only guy who defends solidly is boss but unfortunately for us he to has some frequent off days where u can't count on him.bellerin has been superb for us but defensively he still has alot to learn.now debate about mert and paulista, I don't believe any of them should be a starting 11 cb for us nxt year, mert is gud but not worldclass or even decent he is average.pauli can proove us wrong but still not worth gambling him to fail.I believe we need a cb and am certain we will buy (hehe lol).
Glory days... the race to the middle has officially begun... BTW when did you write this ridiculous article, obviously some time ago based on the facts provided... maybe you were just waiting for the perfect moment to enlighten us about how this well - meaning but fairly average player refused to move on so that we have another body on the bench and no impetus to upgrade in a position of great need... praise the lord... this is why this club is stuck in the proverbial «no man's land» of the soccer landscape, not willing to pay what it takes to compete for real, but unwilling to «rebuild» for fear of losing out on the millions to be made from being just good enough
On a day where Elliott was merely above - average rather than his standard great, the Cowboys needed their quarterback to be sharp.
I skip showers so much that I really need to wash thoroughly (mostly my hair) by the time I get around to it My husband and I both already spend significantly less than 5 minutes a day in the shower on average — I think that's in line with the spirit of this challenge, if not the specific rules
On average, you need to intake 300 to 500 more calories a day while breastfeeding, according to the American Academy of Pediatrics.
An exclusively breastfeeding mother, on average, needs to take in 300 - 500 calories per day above what was needed to maintain pre-pregnancy weight.
One issue we are starting to have is that we are told by «whoever» that DS needs two naps a day, on average.
On average, a baby needs 8 - 10 diapers per day.
Given that at the time, my motivation was achieving an average half a mile a day to the coffee shop, and maybe the odd bit more on my way to counselling — we seriously needed the motivation to complete the challenge, and not just let «grief» win.
So the fact that kids spend an average of four to seven minutes a day engaged in free play outdoors and seven to ten hours a day in front of screens, is to my mind a crisis and one that we need to address head on.
The average parent will need to wash their diapers every 2 - 3 days to maintain a big enough stash of clean diapers on hand.
An 11 - month - old needs on average about 11.25 hours of sleep at night and 2.5 hours of sleep during the day.
Brian Bray, special assistant commissioner for the Erie County Department of Social Services, said preventive care cases are open for an average of about 300 days, but that the length of time for which a family receives services depends on their needs.
What's more important is that these people spend, on average, only about 30 minutes per day job - hunting (you'll need to click the «unemployed» button to see this; it's a vanishingly small slice for people with jobs).
All other things being equal, patients with bedside windows looking out on leafy trees healed, on average, a day faster, needed significantly less pain medication and had fewer postsurgical complications than patients who instead saw a brick wall.
For a beginner to reach a speed of 40 words per minute, the person would need 56 hours of training on a QWERTY keyboard (an average of four hours per day during my two weeks of chicken pox) but only 18 hours on a Dvorak keyboard.
On average, a woman needs about 6000 to 8000 kjs a day, less if she wants to lose weight, possibly more if she does a lot of physical activity.
Women: between the ages of 19 - 70 need 2.7 L per day on average (slightly higher during pregnancy and significantly higher during nursing) Men: between the ages of 19 - 70 need 3.7 L per day on average
Researchers suggest that there is great variation in the amount of time required to form a habit depending on individual differences and the type of behavior involved however, on average, a continued repetition of 66 days in the same context is needed for a new habit to emerge.
On average, I would say in the winter time I need about 1 1/2 to 2 hours; In the summer time, I usually go 3 - 5 hours per day.
Your average Joe needs to know that eating 150 - 300g of carb a day is the reason they put on a few pounds every year.
On page 54 I reveal the «magic number» - the amount of protein the average person needs to maintain each day to maximize muscle growth Discover the 1 supplement I actually DO recommend that can increase your muscle gains by as much as 57 % in just 6 weeks!
On average, vegetarians and vegans get 70 % more protein than they need every day.
One person needs may be greater or less than another; with that being said, on average most customers report great results after only 30 - 60 days of usage.
On an average day, most runners will need 2.5 to 3.5 grams of carbohydrate per pound of body weight.
On average, they probably only need about 30 grams a day, which is.66 grams per kilogram.
For serious athletes that train hard on a day - to - day basis, their nutritional needs are much greater than the average person.
And, since I am breastfeeding and recovering from childbirth (that takes on average 270 days), I need as much solid nutrition as I can get, and because I can get these into a smoothie bowl on the go or one handed while nursing, I am SOLD.
Americans currently eat on average only 12 grams of fiber a day while our need for fiber is three times that amount.
Men on average need 1.6 grams of omega 3 per day, women need 1.1 grams of omega 3.
To get an idea of what that entails, consider that an average - sized person who eats about 2,000 calories a day will need 100 — 200g protein daily (on the lower end for strict keto dieters, and on the higher side for those going the Mod Keto route).
It's been very enlightening — I've learned that on average, I need to be getting a little bit more calcium, iron, potassium, and vitamin E. I've also learned that whoever thinks vegans are protein deficient is officially dead wrong — I've been meeting my daily protein requirements every single day by lunchtime without even trying!»
The second approach and what most people need to stick to is a carb based diet of around 150grams a day minimum on average.
The scientific consensus is that on average, adult women need to consume around 2,000 calories a day to maintain their weight, while adult males need around 2,500.
The rub is that I suspect that on an LC or VLC diet that brings on physiological insulin resistance, kinda like a starvation metabolism, it's very difficult for many to reduce overall average calories to the level they need to drop those last pounds and this is exactly where adding in the starches help for me, lots of PHD folks, and lots of folks who've been reporting here even going was back to the potato hack days, before RS.
On average, our bodies need no less than 2,8 litres of water every day — but are you really drinking that much?
On average, men need an additional 20 grams per day, and women need an additional 12 grams per day.
On average, a 180 - pound guy who works out regularly needs about 80 grams of protein a day.
fun fact about my job: i walk on average about 10 miles a day and climb 30 flights of stairs... no need for a gym membership!
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