Our Organic Peppermint Chia Pudding recipe is a great way to add much
needed fiber and antioxidants to your diet, without any dairy or gluten.
Not exact matches
You'd have your saturated fat, omega - 3s, protein, sea minerals, soluble
fiber,
and antioxidant needs covered.
Spinach (
and other greens): Rich in B vitamins (including folate), iron, calcium, magnesium, potassium, Vitamin E, protein,
fiber, chlorophyll,
antioxidants,
and micronutrients you
need to feel your best
Sweet potatoes are an excellent source of
fiber,
and unlike regular potatoes they'll provide you with
antioxidants that your body
needs to help prevent damage being done by free radicals.
Chock full of
antioxidants, omega - 3
and extra
fiber, you won't
need to feel guilty when you steal a few from the cookie jar.
The goal is to hopefully help inspire some of you to include more beans, lentils
and such into your weekly meals,
and something tells me that a few of you are already on board:) In case you
need any convincing, think of pulses as protein,
fiber and antioxidant - packed little superfoods, but minus the hefty price tag that usually comes with most superfoods.
Açaí, a superfood rich in
fiber,
antioxidants,
and heart - healthy fatty acids is the component that you didn't know you
need in all of your smoothie bowls.
P.M. Restore in Divine Dark Chocolate flavor is designed to provide the other 15 % of the * daily requirement for protein in a 24 - hour period, along with a sleep blend, hunger - curbing
fiber and the
antioxidants the body
needs for evening repair.
This recipe has everything you
need; it features high -
fiber nuts
and seeds plus
antioxidant - rich cacao nibs
and maple syrup.
Pitaya is loaded with
antioxidants including vitamin C to neutralize free radicals,
and also magnesium — an important mineral
needed for enzymatic reactions
and for your cells to create energy, plus
fiber and B vitamins — for healthy cognitive function
and they help to convert your food to energy.
They provide
fiber, B vitamins, phytochemicals,
and antioxidants that your body
needs to stay healthy.
They are a super source of much
needed nutrients such as protein,
fiber, vitamins, minerals
and antioxidants.
Tossing in this «secret ingredient» is such an easy way to get that daily nutrient boost your body
needs,
and when paired with
antioxidant - rich pumpkin, inflammation - fighting healthy fats like ghee
and coconut oil,
and fiber - rich apples, you've got one serious superfood soup on your hands (plus it's cheaper than getting a facial every week).
If that's not enough to get you to the farmer's market, red, purple
and blue fruit are potent sources of
antioxidants and vitamins,
and some, especially berries, pack up to one - third of your daily
fiber needs per serving.
In a nutshell: to prevent colon cancer we
need to increase our
fiber intake, eat a variety of fresh vegetables, maintain good levels of
antioxidants, avoid processed foods, drink plenty of good water,
and get some exercise.
Organic berries
and all fruits
and vegetables because they contain various photochemicals like
antioxidants (vitamins C, E, beta - carotene
and various minerals), bioflavonoids (like quercitin, limonene, hesperidin),
and fiber which is
needed for daily elimination of waste
and support the healthy balance of the micro flora of the digestive tract.
By adding a few tablespoons a day of Acai berry powder to your diet you can get all the necessary healthy omega 3, 6,
and 9 acids,
fiber,
and both
antioxidants and anthocyanin
needed for good heart health.
Eating primarily plant based also gives the body the essential
fiber and antioxidants it
needs to fight the disease (especially cancer) that so many Americans unnecessarily suffer with.
Calorie counters only learn how to control their overall calorie count, but proper nutrition involves multiple facets, like balancing your carbs, proteins, fats,
and fiber to the optimal level for your body
and getting essential nutrients, phytonutrients, enzymes,
antioxidants and healthy fats that your body
needs to protect itself from the free radical damage that's created just by everyday living.
After about a minute green you get a nutritious smoothie that contains all the minerals,
antioxidants, vitamins
and fiber that your body
needs.
No
need to avoid it in fruit or vegetables, the
fiber,
antioxidants and other solids regulate the metabolism
and prevent the harmful effects.
At this point, I don't think I
need to explain why Gauc is healthy, as I think everybody knows this by now... but a quick recap: lots of healthy fats (that satisfy your appetite
and regulate hormone balance), lots of
fiber,
and plenty of vitamins, minerals,
and antioxidants.
An anti-cancer diet also
needs to be low or moderate in complete protein
and high - insulemic index foods (to reduce growth promoting IGF - 1),
and perhaps low in methionine specifically while high in
fiber, phytochemical hormetics (to induce endogenous
antioxidant responses
and toxin removal), epigenetically active compunds (to reexpress tumor suppressor genes for induce cellular senescence or apoptosis), inflammation inhibitors,
and antiangiogenetic compounds.
The High Prairie Puppy
and Pacific Stream Puppy recipes are designed to support the high energy
and protein
needs of growing puppies
and they are supplemented with prebiotic
fiber,
antioxidants, amino acids,
and omega fatty acids.
Since cats have little
need for the natural sugars in blueberries, the biggest potential benefits are
fiber, Vitamin C,
and other
antioxidants.
Every bite is packed with everything your pal
needs to stay healthy, like
antioxidants to support immunity, healthy
fibers and l - carnitine to help boost metabolism, glucosamine
and chondroitin for supple joints, flaxseeds to support a healthy skin
and coat, plus vitamins, minerals,
and essential taurine —
and none of the things you don't want him to eat, like wheat, corn, soy or anything artificial.
They are also rich in
fiber, phytochemical
and antioxidants needed by your dog for a healthy life.
If your pup
needs fiber,
antioxidants,
and a food formulated especially for smaller dogs, Diamond Naturals Dry Food for Adult Dogs may be the right fit for you.