Your body
needs enough magnesium to absorb calcium.
because your heart always
needs enough magnesium to prevent spasms and so your blood levels will appear sufficient.
Not exact matches
Because it decreases the body's ability to absorb and process so many essentials, the consumption of soy also leads to an increased
need of Vitamin B - 12, Vitamin D,
magnesium, and calcium, which are already difficult
enough to consume adequately in our modern diets.
What he
needed wasn't Valium or Prozac but to address why he was
magnesium deficient (toxins, yeast, stress, alcohol, and caffeine), fix that through helping him detoxify, treat his yeast, cut out alcohol and caffeine, and give him
enough of the relaxation mineral,
magnesium, to calm his nervous system.
Start them with a basic comprehensive multivitamin and mineral with
enough B complex; basic amounts of vitamin C and E; beta - carotene; trace minerals including chromium, copper, manganese, selenium and zinc; and, if possible, adequate
magnesium and calcium, which may
need to be taken separately because of their bulk.
[13][14][15] While the body does a pretty good job of maintaining acid / base balance, the kidneys still
need enough substrate (e.g. alkaline minerals such as potassium,
magnesium, and sodium) to be able to do this.
If there is not
enough magnesium to limit the activity of the cholesterol - converting enzyme, we are bound to make more cholesterol than is
needed.