Sentences with phrase «needs of their balanced diet»

Not exact matches

Their herbivorous diet is low in energy and lacks much of the nutrients needed — like fats and protein — for a balanced meal.

We ate quite a bit of pre-made meals and not enough good fruit & veg, we always wondered why we were constantly ill — a high stress environment (which uni can definitely be) really needs a good balanced diet and a good amount of sleep to go with it.

Someone living a healthy life and enjoying a balanced diet is far less likely to be stressed out than someone with a poor diet, so what we may need to do is introduce ways of relieving stress through food.

Having said all that, the reality is, if you practice standard regular exercise, and eat a healthy, balanced diet of nutrient - dense foods in the right quantities, planning your meals one to two hours before your workout and one to two hours after it, then you don't really need to do anything more than that.

In contrast, unpolished brown rice contains all the missing nutrients needed for good health, when eaten as part of a balanced diet that includes green vegetables.

Not only are creatures of the deep (and not so deep) excellent sources of much of what you need for a healthy, balanced diet, they also crush it as far as skincare is concerned.

Now you are primed and ready for the moment when your sweet tooth is aching and you NEED something fabulously delicious, but nothing that will kill all of your hard work in eating a balanced and healthy diet.

We need a balance of omega 6 and 3 in our diet.

The reality is that if you're eating plenty of healthy, nutrient - rich foods, and following a balanced diet then you're much less likely to experience unhealthy food cravings, as all of your nutritional needs are being met.

The majority of Australians however can consume a range of non-alcoholic beverages as part of a balanced diet to meet their hydration needs.

Most Australians however, including older children, can consume a range of non-alcoholic beverages to meet their hydration needs that form part of balanced diet.

A balanced plant - based Monday diet, featuring a variety of fresh fruit, vegetables, beans, pulses, nuts and whole grains will provide them with the all - important nutrients they need — including protein, calcium and iron.

If you are a vegan who eats a healthy, balanced diet, and who does not get a huge amount of exercise, then you might not need protein powder.

Most Australians however can consume a range of non-alcoholic beverages to meet their hydration needs that form part of balanced diet.

For a Healthy Jolt As the largest consumers of coffee in the world, Americans have struggled to find a balance between the energy they seek from drinking coffee and the protein they need to maintain a healthy diet.

Milking cows need a balanced diet, full of nutrients.

(The Times) If you ever need living, breathing proof of the power of food to transform lives, Ella Woodward is your girl... In a fad diet - obsessed age, it's Woodward's balanced, holistic approach to food that's so refreshing.

The problem of hunger and malnutrition are rooted in an obsolete and destructive food and agriculture system that is blind to the need for diversity, quality and nutrition of food for a balanced diet.

Eating a balanced diet, including lots of different fruits and veggies, should provide the vitamins and minerals needed for good health and sports performance.

As long as the child is consuming a balanced diet of fruits, vegetables, whole grains, lean meats, and low - fat, calcium - rich dairy products, the chances are good that the child's nutritional needs are being met.

In a balanced breastfeeding diet that contains at least 3 servings of calcium rich food, you probably will not need a calcium supplement.

To maintain health and produce nutritious breast milk, nursing moms need to be sure to eat a well - balanced diet, stay adequately hydrated and get plenty of rest.

As long as you are offering a balanced diet of fruits, veggies and protein, she will be getting all the nutrition she needs!

Provided that a child is eating a well - balanced diet that consists of fresh, real foods, there is usually no need for a child to take a vitamin supplement.

They are being marketed on tv, print and online as being important for child development, but many agencies globally are concerned about the high sugar content of these products and young children would actually receive all of the nutrients they need from a healthy balanced diet.

Parents need to develop a well - balanced diet plan to make sure their baby gets all of the essential nutrients they miss out on if they don't drink cow's milk.

It's fairly easy to get the right amount of these vitamins through a well - balanced diet so Vitamin B prenatal pills are rarely needed.

Gaining the right amount of weight during pregnancy by eating a balanced diet is a good sign that your baby is getting all of the nutrients he or she needs and is growing at a healthy rate.

Eat right, get rest: To produce plenty of good milk, the nursing mother needs a balanced diet that includes 500 extra calories a day and six to eight glasses of fluid.

There are a lot of women who have perfectly healthy vegan pregnancies because they find foods that give them the nutrients they need specifically, instead of just trying to eat a well - balanced diet.

So while you are nursing, be sure to take care of yourself as best as you can: eat a well - balanced diet (you will need about 300 - 500 extra calories a day while you are nursing), drink plenty of water, and get as much rest as possible.

To eat a balanced diet you need to combine several different types of foods - from each of the main food groups - in the right amounts so your body gets all the nutrients it needs while maintaining a healthy weight.

You don't need to follow an extremely strict diet but you should try to eat well - balanced meals that contain lots of fruits, vegetables, and whole grains.

It's also packed full of useful information about the nutrients babies need to get in their diets and suggestions for foods you can use to best provide them a balanced and healthy way of eating.

While we need plenty of water in our diet, your baby needs the proper balance of water with baby formula.

Eat a well - balanced pregnancy diet and take prenatal vitamins Eliot explains that there are 45 essential nutrients our bodies need, «and the vast majority of these are known to be necessary for neurological development.»

The time - honored tradition of breakfast, lunch, and dinner seems the best way to ensure a balanced diet, but the fact is that we may not need three meals a day.

What your baby needs is a healthy dose of folic acid and a balanced diet filled with fruits and vegetables.

You should be aiming for a balanced diet which provides you with all the things you need to be healthy; this includes certain healthy fats (such as Omega 3 oils in certain types of fish) and even sugar.

Once solids become your little one's primary nutrition source, offering him a healthy, balanced diet with lots of veggies and fruit should meet all his vitamin C requirements, without the need for additional, synthetic vitamins.

There is no need to eat for two, but a sensible balanced diet will be much better for both you and your baby than a diet of high sugar drinks and fatty fast foods.

These by - products were added into commercial diets of pigs in substitution of cereals, being respectful with the balance that these diets require to satisfy the animal needs.

«Different types of carefully balanced diets — vegan, vegetarian, omnivore — can meet a person's needs and keep them healthy, but this study examined balancing the needs of the entire nation with the foods we could produce from plants alone.

That being said, a balanced diet is a diet that gives your body an optimal amount of all the nutrients it needs to function correctly.

Instead of worrying about your vitamin levels, focus instead on eating a well - balanced diet full of nutritious whole foods like leafy greens, colorful produce, lean proteins and whole grains; these foods will get you all the vitamins you need.

A balanced stress response preserves the proper gut bacteria we need to absorb all the vitamins and minerals from our diet, such as vitamins A, D, and E, as well as iron and zinc, all of which help boost our immune system, and vitamin K, which is important for bone health and blood clotting.

«However, we probably do not need mega-doses of calcium, and the current recommendation» — 1,000 to 1,200 milligrams for most U.S. adults — «can be met by a balanced diet that includes (low - fat) milk and dairy products.»

Now, in order for a person to be physically fit and healthy, with a body to match, they need to ensure that they get plenty of physical exercise, and that they also follow a healthy and balanced diet packed full of fresh, natural, and nutritious foods and drinks.

It simply means that you need to have a balanced diet, and add moderate amounts (150 - 200 ml) of natural grapefruit juice to see faster results.

While each day's meal did not provide a perfect «balance,» over the long haul, their nutritional profile conformed to just what they needed.2 Not surprisingly, none of the children chose to eat a diet dominated by grain and milk.