Cats and other obligate carnivores have much higher protein
needs than omnivores and herbivores.
Not exact matches
This just means that if you want to get a significant amount of your protein from plants, grains, seeds, vegetables, and the like, you
need to be more discriminating
than an
omnivore.
These studies can not demonstrate cause and effect, but both dietary and biochemical data suggest that vegetarians are less able
than omnivores to support methylation, and are thus likely less able to support the appropriate balance between mental stability and flexibility
needed for optimal mental health.
Do we vegans
need to aim at the higher end of that range for protein
than omnivores for iron?
You're already eating enough protein (if not far more
than you
need, if you're an
omnivore) to support your workouts.
It is clear that cats have a greater
need than dogs or other
omnivores for protein in their diet.