Nutrition experts associate dark chocolate with a decreased risk of developing certain types of cancer, reduced blood pressure, heart health and prevention against
the negative effects of chronic stress.
It's loosely based on emerging neurobiology research suggesting that social relationships can buffer
the negative effects of chronic stress and trauma.
Not exact matches
We understand better everyday the
negative effects of stress, inflammation and hormonal - imbalances and their direct relationship to
chronic disease states like cardiovascular disease, cancer, IBS, infertility, depression and
chronic pain.
In addition to the herbal adaptogens referenced here, regular exercise, restricting sugar intake, meditation, and spending time in nature can all help to reduce the
negative health
effects of chronic stress.
Regular yoga practice may actually improve her physiological response to
stress events and protect her body from the
negative effects of chronic inflammation.
Toxins and deficiencies that have now created long - lasting,
negative effects like low energy, digestive distress, brain fog, difficulty focusing,
stress, anxiety, depression, fatigue, weight gain, and many
of our other common
chronic diseases (yes, even diabetes and cancer).
Higher and more prolonged levels
of circulating cortisol (like those associated with
chronic stress) have been shown to have
negative effects, such as: