A study published in Psychological Science found that when participants engaged in expressive writing (i.e., writing about their deepest emotions related to their relationship), they were more likely to use positive and
negative emotion words — such as happy and love — during daily exchanges with their significant others compared to participants in a control group asked to write about simple day - to - day activities.2 Importantly, the study revealed that increases in the use of positive emotion words were associated with higher levels of relational stability.
Liars use fewer
negative emotion words like «sad» and «upset,» and they write shorter online personal essays.
A surprising result was that liars produced fewer, rather than more,
negative emotion words.
Their analysis also focused on each participant's positive emotion words (e.g. care, love), anxiety words (e.g. worry, stress), anger words (e.g. hate, resent), sadness words (e.g. cry, woe), and a category of
negative emotion words that did not contain the words above.
Looking at the patients» blog posts over time, the researchers also found that their use of positive emotion words actually increased as they neared death, while their use of
negative emotion words did not.
The results revealed that blog posts from individuals who were terminally ill included considerably more positive emotion words and fewer
negative emotion words than did those written by participants who simply imagined they were dying.
Not exact matches
A night's sleep, in other
words, seems to strengthen our memories of
negative emotions and events.
Slowing your cadence and pausing before responding to the other person «gives you a chance to find the right
words» and tends to «defuse
negative emotion» from your counterpart, he says.
Now they say, «disappointed,» «upset,» or «surprised,» and just using a different
word has made their language and
emotions less
negative.
Varnum's team analyzed each response using software that determined the fraction of
words indicating positive
emotion, such as «nice,» and
negative emotion, like «worried.»
The researchers found that there were many similarities across countries, with emoticons and iconic pop artists correlating with positive
emotions and curse
words, and aggression correlating with
negative emotions.
Do not use
words that convey
negative emotions.
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Although you are in control of your
emotions and how you respond to someone's actions or
words, a manipulative person will act in ways that attempt to elicit these
negative emotions from you.
On days when someone made a sacrifice, the recipients (or benefactors) of the sacrifices also reported more
negative emotions and poorer relationship quality when their sacrificing partners suppressed their
emotions compared to times when no suppression took place.1 In other
words, when people hide their
negative feelings from their partners after making a sacrifice for them, both partners end up suffering.
One study found that high levels of
negative emotion such as arguing or criticism and low levels of positive
emotion such as indifference during marital interactions were associated with lower levels of martial satisfaction.1 In other
words, if a couple fights a lot, and does so in a not - so - nice way, they're not as happy in their marriage.
In other
words, perseverating on disagreements, especially when it is no longer appropriate to do so (for example, when the timing is bad or the problem is unfixable), may encourage additional
negative emotions and interactions with one's partner that ultimately harm the relationship.
In other
words, this research suggests that it's probably best to «pick your battles» wisely when voicing
negative emotion to your partner if you want to garner the most sympathetic response.
Individuals completing the disclosure writing used more
negative emotion, insight, cognitive, function, and filler
words along with decrease of tentative
words.
Unhealthy verbal communication often starts not with
words but with
negative thoughts or difficult
emotions.
In other
words, the child is discouraged from forming a
negative alliance with a parent around all - or - nothing thinking, un-managed
emotions, and extreme behaviors.
In other
words, in an optimal scenario the infant is an active co-participant in a relationship with an emotionally attuned primary caregiver who provides self - maintaining experiences, that is, one who expands opportunities for positive
emotion and minimizes states of
negative emotion.
If they do feel a
negative emotion like alarm, concern, anxiety, or even irritation, they stay in a calm emotional state, expressing the feeling in
words rather than by speaking louder or faster.
In other
words, addressing mothers» abilities to accurately perceive and understand their own
emotions as well as those of their young children would be of great importance for intervention outcomes, particularly when interventions are being used to decrease mothers»
negative parenting behaviors.
To many of us, even the
word «discipline» can conjure up all kinds of
negative emotions including mental images of a ball and chain and de-motivating thoughts of boredom and repetitive, mundane tasks.