In doing this, you're identifying and acknowledging the pain without dwelling on it, and you're releasing that
negative emotional bond that you have with it.
Not exact matches
Women who hire a doula for labor or postpartum support tend to breastfeed their babies easier and longer, experience fewer
negative emotional effects after childbirth and
bond better with their babies.
Mothers who breastfeed have been found to report lower levels of perceived stress and
negative mood, higher levels of maternal attachment, and tend to perceive their infants more positively than mothers who formula - feed.9, 19 - 21 There is evidence to suggest that breastfeeding mothers may also spend more time in
emotional care and be more sensitive to infant
emotional distress cues than bottle - feeding mothers.22, 23 Relatedly, a small fMRI study of 17 mothers in the first postpartum month, found that breastfeeding mothers showed greater activation in brain areas involved in empathy and
bonding than formula - feeding mothers when listening to their own infant's cry.24 These brain areas included the superior frontal gyrus, insula, precuneus, striatum and amygdala.
It helps to remember that we are exquisitely sensitive to our lover's
emotional signals, both positive and
negative, simply because we are
bonding animals whose deepest need is to belong with another.
Couple's therapy can help break the cycle of
negative interactions and allow
emotional bonds to be rebuilt stronger than ever.
The more resilient a couple's friendship and
emotional bond, the less likely that they will spiral into the
negative attitude mentioned above.
In The Science of Trust, Dr. John Gottman explains that
emotional attunement is a skill that allows couples to fully process and move on from
negative emotional events, and ultimately create a stronger
bond.
As a Certified Emotionally Focused Therapist (EFT), Dr. Regier helps couples learn how to escape their
negative cycle of arguing, re-establish trust, meet each others»
emotional needs, and rebuild attachment
bonds.
Laughing with, not at, a child increases
emotional bonding and interrupts
negative patterns of relating.
By expanding clients»
emotional experience around core attachment needs and structuring change events to shift the cycle of
negative interactions, EFT therapists work to help partners create a more secure
bond in their relationship.
I will work with you as a couple to help overcome those
negative cycles and to re-establish your connection and strengthen your
emotional bond.
The aim of Emotionally Focused Therapy is to help couples overcome these
negative cycles, reestablish their connection, and strengthen their
emotional bond.
Dr. Johnson expertly outlines seven conversations that partners can have to strengthen their
emotional bond and transform
negative moments into positively attuned ones.
Create corrective
emotional experiences that can transform
negative patterns into secure
bonds interpersonally and internally.