Yes, it's a simple and seemingly effortless technique used by people in yoga classes, and often scorned and
neglected by bodybuilders.
Unfortunately, this power move has been relatively
neglected by bodybuilders, perhaps because mastering it requires a good deal of patience and discipline.
As forearms are one of the body areas most commonly
neglected by bodybuilders and wrist curls don't work the wrist extensors, these muscles are really weak in most guys, which limits their grip and pinch strength and can contribute to lateral elbow pain and injury in the long run.
Not exact matches
Vegetables are known for their high fiber content, which is perhaps one of the most
neglected nutrients
by bodybuilders.