Freshly brewed java imparts plenty of flavor for
a negligible calorie and sugar cost, so you can go easy on the sweetener.
Not exact matches
For Coating the Pan (adds
negligible calories, fat,
and / or
sugar): PAM Spray Pump Olive Oil
and 2 tsp.of date
sugar, pure maple
sugar, or raw turbinado
sugar
For Coating the Pan (adds
negligible calories, fat,
and / or
sugar): PAM Spray Pump Olive Oil
and 2 tsp.of date
sugar, pure maple
sugar, or raw turbinado
sugar
Fibre has, in fact a
negligible effect (if any) on blood
sugar and is very low in
calories (more about this is here: Nuts & Seeds on a Ketogenic Diet) I think it's about finding a level that works best for you.