carrot tops (rich in fibrous material, promotes gut movement) leafy portions of cauliflower (high in fibre) broccoli spring greens (high in vitamin C) kale (rich in vitamin C) Cavolo
nero carrots (1 cm) butternut squash parsnip peas (including leaves and pods) rocket radish tops
Not exact matches
8 stems cavalo
nero 3 large
carrots (approximately 2 cups grated) 1/4 red cabbage 1 green capsicum 1 cup mung bean sprouts 1 cup coriander leaves 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1/4 cup sesame seeds
This slaw is packed with a rainbow of colours, from cavalo
nero (Tuscan kale),
carrots, red cabbage, green capsicum and bean sprouts, which also means it's bursting with a wide variety of vitamins, minerals, phytonutrients and fibre.
1 bunch of kale (curly or cavolo
nero) 1 large beetroot 3
carrots 1/2 cup pumpkin seeds 1/2 cup sunflower seeds Sprinkle of sesame seeds
1 packet kelp noodles (or glass noodles) 6 kale or cavolo
nero leaves 1 Tbsp olive oil 2 large
carrots 2 handfuls fresh bean sprouts 1 handful fresh coriander 1 handful fresh basil 1 handful fresh mint 1 cup cashews (to toast)