Not exact matches
Drink Coffee or Tea:
Caffeine stimulates the central
nervous system, so a daily shot of these morning elixirs can increase your metabolism by 5 to 8 % —
about 98 to 174 calories a day.
But there are nasty side effects like
nervous twitching, excessive
caffeine consumption — which may cause the twitching, now that I think
about it — and general goofiness.)
If all the coffee chatter
about triple certification labels or the Make Trade Fair campaign gives you
nervous heart palpitations and jitters, just follow these half - dozen steps to get on a sustainable, alert - but - not - wigged - out
caffeine high.