Try this coconut pudding, topped with a make - shift
nest of coconut flakes and candy eggs.
Not exact matches
1 1/4 — 1 1/2 pounds chicken tenders, about 1 - inch thick 1 1/2 cups shredded, unsweetened,
flaked coconut 1/3 cup sifted
coconut flour 1/3 cup cornstarch 1 1/2 teasoons salt 3/4 teaspoon ground black pepper 1 teaspoon dried thyme or dried, rubbed sage or poultry seasoning, crumbled 1 teaspoon garlic powder (
not garlic salt) 1/4 cup + 2 tablespoons cool water 1/4 cup + 2 tablespoons unsweetened lite
coconut milk 6 tablespoons extra virgin
coconut oil, ghee, palm shortening or olive oil or a combination
of two
of these
And because he's
not too fond
of coconut, I substituted 1 cup
of almond
flakes.
The recipe calls for milk
of your choice, such as almond or soy, frozen strawberries, banana, ice cubes, protein powder, agave nectar (but you can substitute with honey or maple syrup if you're
not a fan
of agave), and toppings, such as berries, banana, granola and
coconut flakes.
can i use
coconut milk (for drinking from a carton,
not from the can) instead
of juice
n flakes to make it creamy?
I didn't want large pieces
of coconut in the batter so I pulsed the
flaked coconut in a food processor until it was ground fine (about.5 centimeters in length for lack
of a better example).
Don't forget the optional nuttiness
of nut butter and crunchiness
of coconut flakes.
1 cup
of raw cashews, soaked overnight in fresh, purified water 1/4 cup
coconut butter (
not oil) or maple syrup 1/4 cup
of lemon juice 1 teaspoon
of coconut oil, melted 1 teaspoon
of vanilla extract Pinch
of pink Himalayan salt Topping: Shredded
coconut flakes
My people like
coconut oil but
not the chewiness
of the
flakes!
I also added a little bit
of unsweetened
coconut flakes, because I can't get enough, and some dark chocolate chips, because I know that I won't eat an energy bar without chocolate.
1/3 cup almond flour 1/2 cup certified gluten - free oats 1/2 cup raw buckwheat groats 3/4 cup dates, pitted 3/4 cup unsweetened
coconut flakes + extra for topping 2 tablespoon agave nectar, honey (
not vegan) or maple syrup fresh lemon zest
of 1 lemon + extra for topping pinch himalayan pink salt (optional)
I wonder if it would work if I substituted chopped pecans or maybe almonds instead
of the
flaked coconut, since my wife doesn't care for the texture
of coconut...
This recipe, or maybe we shouldn't even call it a recipe as it is so little work, is just about layering and baking six ingredients; melted butter, graham cracker crumbs,
flaked or shredded
coconut, chocolate chips, chopped walnuts (or pecans), and a can
of sweetened condensed milk (in that order).
Don't worry if you don't like the crunch
of coconut flakes becau...
I decided I wanted to try and reduce the amount
of the oat - quinoa
flake mixture in this breakfast bowl the lower the carb amount, but I didn't want to skimp on the volume — hello hangry by 10 am — so I added in a few tablespoons
of coconut flour.
Not only was the texture PERFECT, the oatmeal - quinoa
flake mixture had this faint
coconut flavor in the background, and with the super-duper injection
of fiber, I was full straight through lunch.
And since I had a massive amount
of shredded
coconut flakes, I know I don't have to take out my food processor to grind the almonds.
Not a fan
of chocolate chips (I know, crazy) so I threw in cinnamon chips and
coconut flakes.
1/4 cup unflavoured whey protein 1/4 cup ground almonds (plus a bit extra, if you need to dry out the mix later) 1tbsp high protein nuts
n more white chocolate peanut butter 1tbsp
coconut flour 1 - 2caps valencian orange oil (mine came from Asda) 1 - 2tbsp water (add a little at a time so that the mix doesn't get too wet & sticky) 7 drops vanilla flavdrops zest
of half an orange 50g white chocolate 6
flaked almonds
Hi there,
not sure which way to go... 112 grams
of coconut is 2.5 cups,
not 1.5 cups
of flaked coconut, and I packed it quite tightly!
Hopefully with a big cold glass
of almond milk or a dandy blend latte Can't wait to try the cupcakes, I used to make some along time ago and put large
flakes of coconut in them, super yum!
But you know me, I couldn't possibly leave well enough alone so I made a dairy - free version with extra virgin
coconut oil which got me thinking actual
coconut flakes and pumpkin seeds might be pretty amazing here too and well, don't tell Grandma, but I kind
of liked it better.
* 1/4 cup (60 g) unsalted butter * 3 tablespoons extra-virgin olive oil * 3 tablespoons pure maple syrup * 1/2 cup (100 g) packed light brown sugar * 1/2 cup (120 ml water) * 1 teaspoon medium grain kosher salt * 1 teaspoon vanilla extract * 5 cups (455 g) old - fashioned rolled or quick - cooking oats * 1 1/2 cups (140 g) nuts, chopped if large (try an equal mix
of sliced almonds, cashews and pecans) * 3/4 cup (65 g)
flaked coconut, sweetened or
not * 1/4 cup (35 g) raw, hulled sunflower seeds * 1/4 cup (35 g) whole or ground seeds, such as chia seeds, sesame seeds, flaxseeds, or hemp hearts * 3/4 teaspoon ground cinnamon * 1/2 cup (70 g) finely chopped candied ginger * 1/2 cup (70 g) raw pepitas * 1 cup (150 g) chopped dried figs * Candied Cacao Nibs (p. 248)(optional)
He loves anything
coconut and due to the butter Armando can't eat the traditional dough anyway so I went full
coconut with
coconut oil, sweetened
flakes of coconut, and even a dash
of coconut milk to make the ultimate
coconut cookie that can be rolled and cut into any shape you please — even ninja.
As far as toppings go, when I have paleo pancake parties I like to use organic pure maple syrup, blueberries,
coconut flakes, cinnamon... and definitely a little grass - fed butter (or you could drizzle with a bit
of coconut oil if you don't eat butter).
Hi Alex loved the recipe idea used 1 cup
of almonds and 1cup ofwalnuts instead
of pecans added linseed, sunflower seeds pumpkin seeds and unsweetened
coconut flakes to make up the bulk
of the nuts and 1 cup
of dates + half a cup
of dried figs all other ingredients & measurements were the same just out
of the oven haven't tasted them yet hope they are as nice as yours seem 2b Alex
I'm very wary
of dried fruit, but I hate to deny myself
of one
of the best parts
of granola if it's
not a real issue... and
coconut flakes, are they approved?
There is a double dose
of coconut with sweetened
flaked coconut and
coconut oil (though you could use regular butter if you do
not have
coconut oil).
They are all fine but it has to be the fine grains
of coconut,
not flakes as it won't process properly.
Not only did the
coconut flakes add a bit
of crunch to the cookies, but the the fact that the
coconut was toasted really made the cookies different.
Lemon Ginger Date Bites (makes 12 bites) 1 cup
of pecans 1 cup
of dates, pitted 2 tbsp
of dried mango (roughly chopped) 1/4 tsp
of turmeric 1 tsp
of poppy seeds 1/2 tsp
of minced, fresh ginger (or 1/4 tsp dried) 1 heaping tbsp
of large
flake coconut (shredded should work fine if you don't have large
flake) 2 tbsp
of coconut water 1 tbsp
of maple syrup the juice and zest
of half a lemon
I topped mine with fresh blueberries,
coconut flakes and granola and then later added a blob
of nut butter, because I can't get enough nut butter these days.
Nuts and seeds and
coconut flakes all already have a lot
of natural oil in them, so you don't have to add much extra oil to get them to brown in the oven.
2 tablespoons oil (ghee /
coconut oil) 1 medium onion, diced 1 lb carrots (about 5 medium carrots), peeled and sliced 1/2 head
of small / medium cauliflower, chopped * 2 cloves garlic, chopped 1 teaspoon fresh grated ginger 1 teaspoon ground cardamom (green,
not black) 1/4 teaspoon ground cinnamon 1/4 teaspoon ground cumin Red pepper
flakes (to taste) 1/2 — 3/4 teaspoon sea salt (depending on taste) 3 - 4 cups chicken stock or vegetable stock (depending on how thick you like the soup) 1 cup
coconut milk
I especially appreciated her cookie choice today, which features
not just a small batch recipe, but also a sweet / salty / chocolatey seven - layer cookie option without a speck
of flaked coconut -LCB- shudder at that horrid substance -RCB-.
Anita, Amazon (U.S.) sells all kinds
of large
flaked coconut (https://www.amazon.com/Organic-
Coconut-Chips-Unsweetened-Natural-Shipping/dp/B0143HS7AA/r)--
not sure if you can get that in Mexico.
It doesn't get simpler than this: just combine your ingredients — a tasty
of mix
of nuts and seeds, maple syrup, and
coconut flakes — spread onto a sheet, and bake.
I have recently started making a few
of these at home — with
coconut flakes or without, cacao powder, dates or apricots, walnuts, pistachios, agave syrup, what
not... Not one has tasted as delicious as these on
not...
Not one has tasted as delicious as these on
Not one has tasted as delicious as these ones!
Tangles
of cilantro stems
nest among the basil and mint leaves, ripe juicy strawberries mingle with toasty
flaked coconut and it's all brought together with a sweet + savory citrus dressing.
Hi Jennifer, I havent tried this, however
coconut flour is dried, whereas the
flakes have quite a bit
of moisture and therefore the consistency would
not be the same.
Handful
of baby spinach leaves (or kale, romaine, etc.) 1 pack frozen dragon fruit (see note below) 1/2 zucchini (frozen slices are best) 1 scoop vanilla protein powder 1/4 cup powdered peanut butter, optional 1/4 cup Califia Farms Unsweetened Almondmilk Creamer 3/4 cup Califia Farms Unsweetened Almondmilk Handful
of ice cubes Pinch
of sea salt
flakes 1 tablespoon unrefined
coconut oil, melted (but
not hot)
I don't think the shape / power
of the blender are conducive to making the
coconut flakes turn into butter.
Not being one to be outdone, for this recipe, I have added nutmeg,
coconut flakes and vanilla extract, and this combination
of spices really hits the spot.
Strawberry Santa Hats Ingredients: 1 pound
of fresh, ripe but
not too ripe strawberries 8 ounces
of quality white chocolate 1 cup raw ground
coconut flakes (you can purchase them this way or process / ground...
I can't wait to try this one too, however I «m
not much
of a
flaked coconut fan.
But don't these little cheesecake bites remind you
of little snow balls, with cute
flakes of coconut, so fluffy and white.
I've made 36 different versions
of this recipe — past versions have included yogurt, eggs, quinoa, pumpkin, quick - cooking oats, steel - cut oats, Dutch cocoa,
coconut flakes, hemp milk, soy milk, Amish milk, blueberries, Craisins, blackberries, nutmeg, and cardamom (but
not all together).
The good news is that
not all
of the Root Cause Recipes include the addition
of coconut products, but several do include
coconut oil,
coconut milk and
coconut flakes.
They don't require any flour which I love, and start with a base
of creamy cashew butter, which has been sweetened with local honey and an overly ripe banana, then mixed with a combination
of chewy oats, light quinoa
flakes, toasted
coconut and omega - 3 packed chia seeds.
Next time, I'd blend the toasted
coconut up too — I don't like the texture
of the
coconut flakes in it.