Sentences with phrase «net digestible carbs»

The net digestible carbs are only 1.5 grams for every 100 grams of seeds, making flax seeds a low - carb friendly food.

Not exact matches

Keep in mind that the majority (about 78 %) of the carbs in avocado are fiber, so it contains almost no digestible («net») carbs.

Nutritionally, flaxseed is high in fat and fiber yet low in digestible carbohydrates (aka net carbs).

Keep in mind that the majority (about 78 %) of the carbs in avocado are fiber, so it contains almost no digestible («net») carbs.

However, keep in mind that some of these foods are high in fiber, so sometimes the digestible («net») carb content is even lower.

However, keep in mind that about 86 % of the carbs in chia seeds are fiber, so in reality they contain very few digestible («net») carbs.

Aim for varieties with a net (digestible) carb count of between 1 and 8 grams per serving.