Sentences with phrase «never got enough calories»
I never got enough calories or nutrients and then one day I was watching my kids eat in the mall food court while I was STARVING and I actually had strong images of eating their food.
http://www.rawsomehealthy.com/ Not exact matches
To get enough calories, he then increased his intake to 20 potatoes a day... and he said he'd never felt so stuffed.
My problem was (and this is prior to the points plus program) when I got down to 20 lbs from my goal weight I had uncontrollable cravings and because I my points were so low (I found out later I was only eating about 1200 calories vs my body size was supposed to be closer to 1600 calories) I was never able to eat enough while still maintaining the points.
I have been dieting for 3 months now, lost just over 60 lbs I've got about 5 lbs to go, I've never taken a cheat day before and to be honest I've had enough of this dieting... I tend to eat about 1100 - 1400 calories a day, plus I walk 7miles there and back to the gym every other day, I do (Insanity) HIIT cardio in between.