However, you should be aware that you will
never increase muscle size (induce muscle hypertrophy) not even as close as in the case when you would train for muscle hypertrophy.
Not exact matches
B) I have
never seen a natural bodybuilder who tried to stay lean year - round, put on a dramatic
increase of
muscle size.
Yes I think it is normal to see some small
increase in the
size of your legs if you have
never exercised (because of
muscle), but you should see this reduce when you start losing fat.