Sentences with phrase «new flexibility and strength»

The more she practices and experiences, the more she realizes that yoga is constantly opening her in ways beyond new flexibility and strength within her body.

Not exact matches

What happens when you increase deep core strength, flexibility, balance, and new movement possibilities?

Philosophy The State University of New York at New Paltz Athletic Training Department is committed to providing our athletes with a proactive interdisciplinary approach towards recovery that will focus on flexibility, strength, endurance and sport - specific functional activities.

While weaving together multiple fabrics to combine multiple capabilities certainly isn't new, characteristics such as high strength, high conductivity, and flexibility are frequently regarded as being mutually exclusive — so concessions are often made to get the most important one.

Yoga sculpt classes are also great for boosting the metabolism and offering the body new strength and flexibility.

«The mile hurts,» explains Joe Holder, a Nike trainer and running coach in New York City, who notes that you need a combo of speed, strength, endurance, flexibility, and coordination to really drop your time.

I love trying new things with my strength training and I plan on using this as my cardio and flexibility training for a while.

As you learn and refine new poses, you will enjoy improved balance, flexibility, range of motion and strength in mind + body.

Whether you're new to the mat or an experienced yogi, join us for yoga that provides incredible mind and body benefits, builds strength, restores flexibility and helps to de-stress both the body and the mind.

Anna and Cassie will help your increase your health and happiness with a six week program guiding you through an energizing, challenging series of poses focusing each week on a new theme: Stress reduction Immune boosting Flexibility and Strength Stamina and Endurance Core strength and posture Hormonal and emotional balance Please note this session will NOT be hStrength Stamina and Endurance Core strength and posture Hormonal and emotional balance Please note this session will NOT be hstrength and posture Hormonal and emotional balance Please note this session will NOT be hot yoga.

As you learn and refine new poses, you may enjoy improved balance, flexibility, range of motion and strength.

You take advantage of this and move to your new limit of flexibility and repeat the process of holding the passive stretch, contracting the muscles and stretching further as you relax several times and on the last one you contract the muscles for up to 30 seconds to build strength in this position and reinforce the new flexibility limit.

Clients who practice regularly experience profound changes in their body including dramatic weight loss, visible muscle definition, improved strength, endurance, flexibility, and a whole new level of energy.

The New WeckMethod BOSU ® Elite's unique design and programming enables the body to achieve greater athletic positions, resulting in increased strength, speed, and flexibility - unifying movements and enhancing proper body mechanics.

We also have to reorder our priorities to include setting aside time for our new nutritional behaviors and working on fitness... aerobics, strength, flexibility, balance and stability.

Deepen your hamstring and hip flexibility, open your chest, and find new strength and perspective in this arm balance.

Although the NGLC Regional Funds are new, what we are learning suggests that regional innovation may be most successful when it works within the strengths of the local ecosystem, harnessing the flexibility of charters and the stability and endurance of districts.

Strengths of this model include proven reliability, new models provide cargo and passenger flexibility, and Leading fuel economy * Money - Back Guarantee is valid for 5 days or 250 miles, whichever comes first.

The first Ford - application of a new laser - welding technology operates with greater speed, flexibility and efficiency, and is capable of delivering wobble - welded seams for more strength.

Strengths of this model include proven reliability, new models provide cargo and passenger flexibility, and Leading fuel economy All prices plus tax, license, $ 80 documentation fee and and emission testing fees.

VetIQ ® Maximum Strength Hip & Joint for Dogs is a new daily supplement formulated to support healthy joint function and flexibility.

We also exclusively use Mighty Max Rubber, a new, patented rubber technology that offers unsurpassed strength and flexibility for optimum shock absorption and durability.

New York Life is nearly on par with TIAA for financial strength, and it gives prospective buyers unparalleled flexibility when designing their policy: You can choose any term length between 10 and 20 years (although there's no longer - term, 30 - year option).

Monitor and instruct new clients regarding safe and effective use of cardiovascular, flexibility and strength training equipment.

Strengths include careful, detailed work and flexibility in quickly adapting to new projects.