Sentences with phrase «new habits requires»

Remember, creating new habits requires consistent commitment over time.

All new habits require time to build, so if you find yourself sneaking your iPhone to bed and, three hours later, you're finally escaping the clutches of Pinterest, that's okay.

Not exact matches

Catalysts lower the activation energy required to start a new habit.

Testimonies to the Bible's uniqueness and popularity come in all forms, from the advertisement for a new translation that required «ninety leading Bible scholars laboring prayerfully for seven years to assure the accuracy and readability» of Scripture, to General George F. Patton's habit of reading the book «every goddamned day.»

Old habits therefore may require replacement by new ones.

Breastfeeding is a very healthy habit and every new mother should adapt to it in order to generate the most required healthy benefits for the child.

Kicking the habit will still require a commitment, but hopefully, new approaches to treatment will ease the process.

Formation of new habits or elimination of undesirable old ones requires a certain mental strength.

Knowing that no single food will supply the 40 different nutrients you require for good nutrition, the key here is to develop new shopping habits to reflect a balance between the major food groups, nutritionally.

«Eating this way for me has required more organization and planning,» she told mbg, «but I also know that any time I make adjustments to my diet there is a period of awkwardness before it just becomes a new routine or habit.»

Forming a new habit is a marathon, not a sprint, requiring that behaviors be repeated frequently enough to become automatic.

Researchers suggest that there is great variation in the amount of time required to form a habit depending on individual differences and the type of behavior involved however, on average, a continued repetition of 66 days in the same context is needed for a new habit to emerge.

People will shift away from trying to change their bad habits through willpower and discipline — like New Year's resolutions — and increasingly focus on changing their physical habitats (bedrooms, kitchens, offices, and gyms) in ways that make it easier to be healthy without requiring discipline.

Building any new healthy habit will require some effort, and eating clean is no exception.

More funding for schools to set up new schemes for active break times or additional clubs is needed to ensure all primary age children are learning the physical skills and habits required for healthy lifestyles.»

Taking into consideration broad, economic, technological, and demographic changes, the contributors — all leading social scientists in their fields — suggest that these global transformations will require youth to develop new skills, sensibilities, and habits of mind that are far ahead of what most educational systems can now deliver.

As in the case in any task worth doing, implementing this model with integrity and avoiding the pitfalls mentioned here requires building new habits and support.

Just like losing weight and keeping it off over time requires that you develop a few new skills and a lifestyle of healthy eating, improving your credit score requires that you develop and maintain a few good financial habits.

Budgeting for a new income may require a serious mindset shift and a few new habits.

The good news is that the things you can do to positively influence your score are simple and don't require a lot of time or excessive effort — but the trade - off is that you'll have to be patient while waiting for your new good credit habits to take effect.

An undoing of the habit of seeing work by artists like Cézanne, or belonging to movements like Abstract Expressionism, as part of artistic appreciation that doesn't require new thought.

Though not required in the state of New Hampshire, our online drivers education is highly recommended as an aid in teaching driving concepts, NH traffic laws, good driving habits, and more.

Parental desire to eliminate the need for their child or children to deal with the additional hassles and habit changes required by weekly residence changes, particularly during the emotional adjustment of a new parental separation.

At the end of the day, this is one of the reasons why the desire to change a habit, frequently requires a change in self or a new outlook on life.

It will, undoubtedly, require effort to form new and positive habits.

«When you have a new person in your life that requires so much of your effort and focus, it leaves very little time to spend on habits that previously made you both feel sexy like working out or getting dressed up for date night,» says Pepper Schwartz, PhD, professor of sociology at the University of Washington and relationship expert on Lifetime's Married at First Sight.